Energy Upgrade with Brooke
Brooke RichardsonCreative process, channeled work & reflection in normalizing the human experience and expanding consciousness. I share my journey as an Energy Practitioner & Creative focused in awakening to the truth of our being.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 106 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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energyupgrade.substack.comLatest Issues
Bumps & Sparkles ✨
A dear friend recently left me a voicenote and said, “I’m not sure how to say this in English, but something happened this week that created sparkles? I noticed some sparkles this week…”
She went on to describe something that had triggered...
The Ability to Receive
We’ve become experts at giving ourselves away and beginners at receiving.
I’ve noticed many people become well-versed in giving - giving to partners, work, children, giving outward and yet not as well-versed in receiving, in allowin...
Behind the Scenes: The Latest Leap
Sometimes leaping looks like a grand new adventure,
Sometimes it looks like doing something differently.
It’s been two months since we arrived in Florida, helping my parents with the move, and during that time, scouting how to share...
Boundaries Begin Within
Maybe you’ve noticed yourself saying yes when you mean no. Perhaps you absorb the emotions of those around you, overgive in relationships, or leave conversations feeling unexpectedly drained. Or perhaps you find yourself questioning your in...
Self-Love...When No One is Watching
How do you speak to yourself?
How do you treat yourself?
What about when you hit bumps in the road?
When we speak of self-love, we don’t mean going to the spa, though that can be a great form of self-care and a version of self-love....
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Authors
The writers behind this newsletter.
Frequency Specialist, Spiritual Teacher & Creative Channel: Brooke's mission is to act as a bridge, to inspire, support, clear and transmute energies for the highest good. Pointing to your inner compass and sovereignty - your heart.
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