brookie777
a twenty something trying to not fail
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 3 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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brookek1nn.substack.comLatest Issues
Lockdown & Shifting Realities
My friends and I often laugh about the absurdity of the “shifting” craze that took over during the Covid lockdowns.
If you missed it, shifting was the belief that, if you tried hard enough, you could fall asleep and wake up in another real...
Is it a treat or do you lack discipline?
As someone who trains regularly and eats on a plan, I CONSTANTLY hear the same comments:
“Oh, you can have it just this once.”
“Why don’t you treat yourself?”
“You don’t give yourself a break.”
On the surface, it’s harmless — even kind....
Push/pull/legs to upper/lower pipeline
When I first started at the gym, I completely forgot about the whole quality over quantity thing. I rewarded myself for the amount of time I spent in the gym, instead of paying attention to my progress or how I actually felt.
To make matte...
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the ramblings of a mad man
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