BrykSquad Barbell
Jeromy BrykSubscribe to get my FREE Roadmap to a Stronger Squat Guide and join hundreds of lifters receiving weekly insights on strength training, muscle growth, programming, nutrition, and mindset.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 257 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
Read this Newsletter
jeromybryk.substack.comLatest Issues
When IN Doubt…Get More Jacked
“When IN Doubt…Get More Jacked”
This is something I tell clients often.
BrykSquad Barbell is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
It’s a fun saying, but th...
8 Lessons Learned in 19 Years of Training
19 years of training has been full of lessons that have carried over into every avenue of my life.
These arent just empty motivational quotes..rather things that ive found to be true every single time ive had to dig in and get the job done...
The Best Fitness Decision I Ever Made
When I was younger, I lifted weights to get stronger for football.
Early in college, my primary goal shifted to becoming a bodybuilder.
BrykSquad Barbell is a reader-supported publication. To receive new posts and support my work, conside...
3 Things Most Lifters Get Wrong About Eating for Strength
Most lifters who stall on their total aren’t under-training.
They’re under-fueling.. or fueling wrong.
BrykSquad Barbell is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscr...
Everything Changed When Failure Became Expensive
I remember getting the keys to the unit that would officially become Bryksquad Barbell in a matter of 72 hrs.
My garage was packed with equipment that my wife and I had gone out on a limb to buy over the previous six weeks, along with piec...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for BrykSquad Barbell.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Powerlifter, Natural Bodybuilder. Owner/Head Coach Bryksquad Barbell \ud83d\ude82\ud83e\uddf1
Social
Frequently Asked Questions
How can I access the email archive for BrykSquad Barbell?
You can find recent issues that have been published by BrykSquad Barbell on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does BrykSquad Barbell have?
To see how many people subscribe to BrykSquad Barbell, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in BrykSquad Barbell?
Newsletter advertising can be extremely effective when it's done right. Before you pitch BrykSquad Barbell as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like BrykSquad Barbell?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact BrykSquad Barbell using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to BrykSquad Barbell?
Scroll up to where it says Related Newsletters to see other publications like BrykSquad Barbell. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact BrykSquad Barbell?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.