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Latest Issues

The Vertical Path - 05 : Seeing the Mind That Sees

The Advanced Dzogchen Transmission Long Held in the Depths of the Lineage

You can take your body anywhere. A beach, a mountain lodge, a hotel room with a view that cost more than it should have, and the body settles in fine the way it alwa...

8 days ago
52
7
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Each Life, Its Own Mountain and River

I don’t know how heavy the rain you’ve walked through, so I have no right to question why your clothes are soaked.

I don’t know who you’ve loved, so I cannot judge why you’ve become so guarded toward love.

I haven’t seen the muddy roads y...

12 days ago
191
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The Vertical Path - 04 : It Comes Down to Two Things

The complete traditional system for building concentration, from the body position to the ninth stage

The version of meditation that circulates widely looks something like this: you find a quiet place, sit down, close your eyes, and try to...

14 days ago
66
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The Vertical Path - 03 : The Two Meditation Traps Almost Everyone Falls Into After “Progress”

Wild Fox Chan and Water Buffalo Chan — the hidden dangers the tradition has warned about

You finally sit down and the mind settles. It no longer runs off in every direction, the object stays where it is, a kind of stillness arrives that yo...

20 days ago
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The Vertical Path - 02 : Why Most Meditators Fail Before They Sit Down

The hidden prerequisites rarely discussed

Someone who has genuinely achieved śamatha does not need a cushion, a timer, or a quiet room. They can enter absorption while sitting across from you in a meeting, during an ordinary conversation,...

a month ago
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