Reletter
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Caleigh Megless

Je vous aide à cuisiner sainement, sans stress, avec des recettes simples, des assemblages efficaces et des conseils pour gagner du temps au quotidien.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues7Foundeda year agoLast Issue4 months ago
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Latest Issues

Alignment

Like a lot of people, I prefer to celebrate the new year in march as we step out of the deep slumber of winter and into the energy of spring. As I mentioned in my December newsletter, winter is a time for intention. A time to ask ourselves...

4 months ago
1

When the magic happens..

This morning’s workout was cold. Halfway through it started to rain, then almost sleet. And honestly, every morning when I wake up in the dark, my mind immediately starts rattling off excuses not to go: You didn’t sleep well. Indigo woke yo...

6 months ago

Time

Last night I was reading before bed, and one chapter touched on time, on how humans tend to live without acknowledging how much of it we actually have left. Because we can’t see our time running out, we squander it: scrolling, watching Netf...

6 months ago
2

KEÏLI talks

I’ve been wanting for a while a now to transform the KEÏLI shop into more than just a space to eat, but into a place that allows for growth, exchange and connection.

When I look at my life, the moments that are the strongest… that leap fo...

7 months ago
1

Wellness

Anyone else feel like the wellness world is getting out of hand ? It’s like everybody and their brother is hopping on the “feel better” wagon, trying to sell us things to improve our lives and make us feel better and most of all.. live easi...

7 months ago
2

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  • Caleigh Megless

    Nourishment, Movement, Connection. This is a space where I share recipes, workouts, and wellness inspiration that aim to nourish, inspire and bring us together.

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