1 simple therapy skill a week, from a perinatal therapist and mom of 3.
Platform | Substack | Pricing | Freemium |
---|---|---|---|
Publishes | Weekly | Issues | 21 |
Subscribers | Read | calmermoms.substack.com |
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Last week, I was feeling super overwhelmed. I think my ah-ha moment when I was on the phone with one of my best friends chatting before our kids woke up. We do this every few weeks, and normally it’s delightful. I’m usually curled up on the...
A couple of weeks ago, I had a post on boundaries all set up and ready to go. As a therapist, there are certain weeks where everyone wants to talk about the same things in sessions; elections, major social moments, and…. The holidays.
In last week's post, I shared that I was in New York with my husband, but I didn't share why. I went to the Tony Robbins conference!
This week, I went to New York with my husband.
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1 therapy tool a week for moms. Skills from a perinatal therapist, learning alongside you.
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