Reletter
Artwork for Nap Trapped

Nap Trapped

Rachael Shepard-Ohta
Hundreds of paid subscribers

Musings on motherhood, baby sleep, parenting pressure and what it all means within our culture(written while under my sleeping toddler, probably) from a chronically-online and politically engaged mom of 3.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues258Founded3 years agoLast Issue6 days ago
Active

Read this Newsletter

naptrapped.substack.com
Artwork for Nap Trapped

Latest Issues

Baby Monitor Anxiety is a Feature, Not a Bug

The reason new parents are so drawn to tracking apps and “smart” monitors is exactly why they shouldn’t be using them at all.

Over the past week both here on Substack and on my Instagram, I’ve been diving into the world of “smart” devices...

6 days ago
7
Paid

Are “Smart” Baby Monitors Actually Stupid?

An unpopular opinion among millennial parents: there’s probably little good that comes from Big Tech in the nursery.

So! I started writing this article and it quickly spiraled. To avoid a much-too-long essay, I’m now breaking this down int...

10 days ago
9
Paid

“Weaning from Breastfeeding Made Me Feel Like I was Dying”

Why don’t we get a warning for the massive hormonal crash that comes with weaning?

As I wrote last week, the Lindsay Clancy case has the country (world?) in a chokehold while we wait for a verdict. Regardless of your thoughts on the detail...

19 days ago
13
4
Paid

August Favorites REPORT

It’s the end of August cue Noah Kahan, the kids are back in school, and I’m finally getting into a bit of a routine again. This was a busy month! I got to go to LA to visit Caitlin and her new baby (and solve a crime), we went on a family...

20 days ago
17
4

I’m Postpartum and my 3-year-old is driving me nuts. Normal?

This week I’m trying out a new segment, where I get to answer all of your questions! I used to love doing this at least once per week over on my Instagram, but unfortunately these days it just seems to tank engagement! I also hate how I’m s...

24 days ago
16
7

Key Facts

Contact Information
Newsletter Author
Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for Nap Trapped.

SubscribersEngagement74Monthly Web Visits
Accepts SponsorsEstimated Cost per Ad

SEO Reach

Where Nap Trapped ranks on Google, and how much search traffic it brings in.

Ranked Keywords260Monthly Search TrafficTop Keywords

Chart Rankings

How this newsletter ranks in the official Substack charts.

#9
#60

Authors

The writers behind this newsletter.

  • Rachael Shepard-Ohta

    Infant-Parent Mental Health Specialist, Former SPED Teacher, Certified Sleep Coach | Founder of Hey, Sleepy Baby \ud83d\ude34 | Host of the podcasts No One Told Us and You're So Right | San Francisco Mom of 3 \ud83d\udc97 | Book coming out Feb 2027!

  • Frequently Asked Questions

    How can I access the email archive for Nap Trapped?

    You can find recent issues that have been published by Nap Trapped on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does Nap Trapped have?

    To see how many people subscribe to Nap Trapped, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in Nap Trapped?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch Nap Trapped as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like Nap Trapped?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact Nap Trapped using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters related to Nap Trapped?

    Scroll up to where it says Related Newsletters to see other publications like Nap Trapped. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact Nap Trapped?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.