Musings on motherhood, pop culture, and more written while under my sleeping toddler, probably. Weekly thoughts, roundups, trends, and more from a chronically-online Baby Sleep Educator, Podcaster, Business Owner, and Millennial Mom of 3.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 110 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||
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naptrapped.substack.comLatest Issues
The Sleep Industry's Latest Scandal
What the call for (much needed!) regulation for baby sleep consulting leaves out
Shockwaves shook through the infant sleep and parenting realm last week as the BBC released an investigative piece about 2 sleep consultants giving dangerous...
Motherhood with Whimsy, Woo-Woo and Wonder
Have you heard that saying floating around that goes, “it’s their childhood but it’s your motherhood.” Not going to lie, when I first heard it, this phrase hit me deep and made me wonder if I’m actually enjoying this or just going through t...
What Moms Really Want for Mother's Day
Mother’s Day can be a fraught time of year. For those with complicated relationships with their own mothers, grieving their mothers, or having to split attention with their MIL’s, there can be a lot of big emotions at play. One thing that s...
Why I Changed my Mind About Sleep Training
The way I approached sleep with my second two kids had very little to do with "data."
When my first baby was born in 2017, I didn’t really have any idea about what I’d do about sleep. Mostly because I assumed sleep took care of itself. Bab...
Should You Give Your Child Melatonin? What the Research Actually Says
What are the risks (or potential benefits) of melatonin supplements? And would I give them to my own kids? An evidence-based, practical and shame-free guide for parents.
If you’ve ever clicked through your Instagram stories and hovered for...
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Authors
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Founder of Hey, Sleepy Baby \ud83d\ude34 | Host of the podcasts No One Told Us and You're So Right | San Francisco Mom of 3 \ud83d\udc97 | Book coming out Feb 2027!
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