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Nap Trapped

Rachael Shepard-Ohta

Musings on motherhood, pop culture, and more written while under my sleeping toddler, probably. Weekly thoughts, roundups, trends, and more from a chronically-online Baby Sleep Educator, Podcaster, Business Owner, and Millennial Mom of 3.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues87SubscribersRead naptrapped.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Gift Guide 2025: The Toys My Kids STILL Play with, Years Later

When searching for holiday gifts for our kids I’m sure we all have the same two questions in mind: “Will they like this?” “Will they actually play with this?”

13 days ago
14
0

Gift Guide 2025: Gifts for the Kids Who Have Everything

I truly LOVE putting together gift guides. As a former teacher and mom of 3, I feel like I’ve always been interested in quality children’s materials. Things that are built well, that encourage lots of open ended play, and that stand the tes...

14 days ago
14
0

Did Denmark Actually Ban "Cry it Out?"

As many of my readers already know, this past summer I went to Copenhagen with my family. The trip was partially an excuse to have a fun “Scandi summer” but mainly a work trip for book research. I was in the very early stages of drafting my...

24 days ago
25
1

The Ambivalence of Being a Mother

"I want to spend all day with the baby, I want to spend all day alone.” A guest post by Hannah Rosenberg, author of Same

a month ago
13
1
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Authors

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  • Rachael Shepard-Ohta

    Founder of Hey, Sleepy Baby \ud83d\ude34 | Host of the podcasts No One Told Us and You're So Right | San Francisco Mom of 3 \ud83d\udc97 | Book coming out Feb 2027!

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