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Nap Trapped

Rachael Shepard-Ohta
Hundreds of paid subscribers

Musings on motherhood, pop culture, and more written while under my sleeping toddler, probably. Weekly thoughts, roundups, trends, and more from a chronically-online Baby Sleep Educator, Podcaster, Business Owner, and Millennial Mom of 3.

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Substack
PricingFreemiumPublishesWeekly
Issues126Founded3 years agoLast Issue5 days ago
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Latest Issues

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  • Rachael Shepard-Ohta

    Infant-Parent Mental Health Specialist, Former SPED Teacher, Certified Sleep Coach | Founder of Hey, Sleepy Baby \ud83d\ude34 | Host of the podcasts No One Told Us and You're So Right | San Francisco Mom of 3 \ud83d\udc97 | Book coming out Feb 2027!

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