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Nap Trapped

Rachael Shepard-Ohta
Hundreds of paid subscribers

Musings on motherhood, pop culture, and more written while under my sleeping toddler, probably. Weekly thoughts, roundups, trends, and more from a chronically-online Baby Sleep Educator, Podcaster, Business Owner, and Millennial Mom of 3.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues116Founded3 years agoLast Issue3 days ago
Active

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Latest Issues

June Favorites REPORT

June went by SO fast! I started the month with a whirlwind media trip to Finland, leaving my husband and 3 kids to fend for themselves, then the craziness of school ending, and finished off strong with a work trip for the whole fam to Mexic...

3 days ago
4

I Regret Not Having Immediate Visitors After My Baby Was Born

While I labored with my first baby was born my husband’s entire family was in the waiting room, along with my sister who drove up from LA at the first signs of labor. My son was the first grandchild on both sides of the family, so my husban...

15 days ago
13

My Husband Loves it When I Leave

How we got to a place where a week solo with our three kids is no big thing!

Last week I went to Finland for a work trip. I left my husband and three kids for 6 days, which is by far the longest (and furthest!) I’ve ever been away from the...

22 days ago
8
Paid

Father's Day Gift Guide (My Husband Helped Me!)

Why are Dads SO hard to shop for!?

We’re almost always traveling for Father’s Day. Oftentimes we’re with my family, so I get to celebrate my own dad and my husband as a 2-for-1. But this year we’re going to be home, so I want to make the d...

25 days ago
5
2
Paid

Why is Finland So Happy?

Turns out our happiness comes down to 1 simple question.

Did you know a country’s happiness is determined by just one question?

a month ago
15
1
Paid

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  • Rachael Shepard-Ohta

    Founder of Hey, Sleepy Baby \ud83d\ude34 | Host of the podcasts No One Told Us and You're So Right | San Francisco Mom of 3 \ud83d\udc97 | Book coming out Feb 2027!

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