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Nap Trapped

Rachael Shepard-Ohta

Musings on motherhood, pop culture, and more written while under my sleeping toddler, probably. Weekly thoughts, roundups, trends, and more from a chronically-online Baby Sleep Educator, Podcaster, Business Owner, and Millennial Mom of 3.

Platform
Substack
PricingFreemiumPublishesDaily
Issues53SubscribersRead naptrapped.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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I always thought I’d be a fun mom because I was a fun teacher. Turns out, when you’re exhausted and tapped out and dealing with a million other things, it’s hard to focus on being fun, enthusiastic, and silly all the time. It actually requi...

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To Have and To Hold: Book Club Chat with Author Molly Millwood (Recording!)

Watch or listen to this live discussion and Q+A with Dr. Millwood all about our Fall book club selection!

a month ago
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LIVE BOOK CLUB CHAT TOMORROW with Molly Millwood, Author of To Have and To Hold

Join us for this live discussion and Q+A with Dr. Millwood all about our Fall book club selection!

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I Lost Half of my Hair This Year...

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Authors

The writers behind this newsletter.

  • Rachael Shepard-Ohta

    Founder of Hey, Sleepy Baby \ud83d\ude34 | Host of the podcast No One Told Us \ud83c\udf99️ | San Francisco Mom of 3 \ud83d\udc97

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