A Breath Well Taken
Candice LazarModifying your breathing can help you change how you feel FAST, both physically and emotionally. Discover how to optimize your breath for whatever situation life may throw at you - with some humor thrown in along the way.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | abreathwelltaken.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Breathe If You Have a Uterus or Know Someone Who Does
Ever notice how some topics in women's health are just... brushed aside?
Breathe Your Way to Creative Flow
There are things I love about living in Miami… things I’ve learned to tolerate… and things that will always be completely batsh*t insane.
Your Nervous System Has a Built-In Kill Switch
Ahh, November.
Everyone Hates a Crying Baby (Including You, and That's OK)
My friend Matt recently shared a slice o’ parenting bliss with me which I imagine many parents can relate to…
Authors
The writers behind this newsletter.
Breathwork coach, online launch strategist, frequent flyer, music snob, Crossfit junkie, cocktail enthusiast, Leo with the hair to match. \ud83e\udd81
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