Carl Paoli
On becoming fully human in a world that keeps asking you to be less.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 37 | Founded | 9 months ago | Last Issue | 13 days ago |
| Active | |||||
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Who Cares?
Filming for an audience of one. Japan, earlier this year.
My essays go out on Monday mornings, a little after 6:00 am.
If there isn’t another one already sitting in the drafts, the question shows up almost right away. Okay. What will I wr...
Every Practice Can Become a Prison
I could still do things with my body that most people never could.
I was also tired. In pain. Dissatisfied.
My mom put me in gymnastics when I was six. I enjoyed it because I loved what it gave me. I liked being able to control my body, a...
Not Mine to Carry
An early summer swim in Coveta Fumà, Alicante. 2025.
I was scrolling TikTok last week when a video from Stanford showed Karl Deisseroth at home in Palo Alto, telling his family he’d won the Nobel Prize in medicine.
I’d read his book, Proj...
Two Numbers
At the end of 2022, I ran the last session of the year for a group I’d been mentoring every Monday. It was a year in review. I wanted two things from it.
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I wanted the group to look back at the work we’d done together, and
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I want...
The Side Door
We were doing something simple. Warming up, I think. Some movement that didn’t ask much of his thinking.
I wasn’t asking him anything important. I was watching him move.
And somewhere in there he started telling me about something that ha...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
The Way of One: On becoming oneself in a world that keeps asking you to be less. By Carl Paoli — NYT bestselling author, performance coach, and someone who spent 20 years learning that the body never lies.
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