CARLA BIRNBERG | The Consistency Advantage
Carla BirnbergConsistency, habits, and routines. Daily choices that build resilience, create sustainable change, and make habits stick.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 198 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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carlabirnberg.substack.comLatest Issues
The Faster Systems Change, the More Humans Need Consistency
Photo by Baldassare Caradonna on Unsplash
A few weeks ago I met a friend for coffee and commented on how busy she seemed.
She laughed and told me she was taking on as much work as possible right now because AI is not especially good at pa...
Resilience Isn’t Endurance
Last week, after 12½ years, I lost my sidekick, Charming.
He and his ever-present, always-changing-color mohawk walked beside me through cross-country moves, a divorce, rebuilding, moving again, and countless ordinary days that somehow be...
Buddhism Named Something I Was Trying to Explain About Consistency
Photo by Bijay Pakhrin on Unsplash
The plan was to send the husband and nine-year-old to the beach for four days so my co-author and I could stay behind and block off twelve-hour stretches to complete the draft of our book.
It sounded ter...
What does it mean to keep showing up?
Brian at Beach Chair Chats and I talked about what it actually means to keep showing up especially when there’s no proof anything we’re doing is working yet.
We chatted about consistency, streaks, desire, starting again, and my fave beach...
You don’t teach what you know. You teach what you’ve lived.
About ten years ago, I was working for a coach. Part of my job was listening to raw recordings of her podcast and pulling out the central themes for show notes.
One day, while doing exactly that, I heard her say something to a guest that m...
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Consistency, habits, and routines. Daily choices that build resilience, create sustainable change, and make habits stick.
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