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Carly Taylor Coaching

Carly Taylor

Counsellor/Coach, deep thinker, philosophy lover. Join me every Tuesday for grounded insights from Eastern, ancient and modern philosophies—practical ways to navigate your thoughts, emotions, and the challenges that come with being human.

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Substack
PricingOnly free issuesPublishesWeekly
Issues15Founded5 months agoLast Issuea month ago
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Latest Issues

Emotions and Waves

Emotions … we love them, we struggle with them, we need them.

Emotions are like a big ball of tangled up string. Just when you think you’ve finally untangled it, it somehow knots itself up all over again. And while we’re trying to straight...

a month ago
4

The Job of Resting

Each Monday I release a 5-8 minute podcast episode on the Hardiness Podcast. I’ve been recording these episodes for over 4 years and thought I would now share them on Substack. Although today is Wednesday, I hope you enjoy this week’s episo...

2 months ago

The Job of Resting

We seem to be living in a hustle culture where burn-out is becoming the norm. While I was pondering the burn-out rates, a scene from a David Attenborough documentary came to mind: the job of meerkats.

In a mob of meerkats there’s always on...

2 months ago
6

You May Never Feel Confident

For someone who has never felt a huge amount of confidence, I’ve done a lot of things that made me deeply uncomfortable. I’ve played the flute in front of a large audience. I’ve moved to places where I knew no one. I’ve put a pack on my bac...

2 months ago
4

What if trying to feel better is making things worse?

Picture this: a young girl is worried she has anxiety. She’s fourteen. She’s had a rough few weeks with her friendship group leaving her out, she hasn’t been sleeping well, and her stomach has been in knots before school every morning, tell...

3 months ago
3

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  • Carly Taylor

    Counsellor/Coach, deep thinker, philosophy lover. Join me every Tuesday for grounded insights from Eastern, ancient and modern philosophies—practical ways to navigate your thoughts, emotions, and the challenges that come with being human.

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