
Thoughts from my brain. Enjoy.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 31 | Founded | 3 years ago | Last Issue | 21 days ago |
| Active | |||||

I play tug-of-war with the following concept quite often:
is it healthy to pursue your purpose in a certain field, if it means you keep reliving and re-identifying with the thing that made you sick?
I did it when I left sport. I started a...
Aggressive-ish title, eh? Let me vulnerably share some context and a few thoughts on facing challenges.
In the last 2 months, I had surgery for deep infiltrating endometriosis, where lesions and tissue that were over 20 years old were remo...
It’s 5:44 am on a Sunday and I was hit with a wave of questions that I know the answers to, but still have…
letting things “be as they are” is tough, right?
can one get get tired of healing?
if we post something meaningful...
I don’t love writing. I joined Substack as a way to scratch an itch to share different parts of my brain, and, to challenge myself to do something new. Something sticky. Something hard.
This is hard for me. Words stress me out. I prefer i...
Letting things out is a spiritual practice of rinsing the heart,
and without that expression, we become emotionally constipated.
The years I held things in were the most difficult years of my life.
Appeasing, pleasing...
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The writers behind this newsletter.
Free-flowin' thoughts. Olympian. Artist.
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