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Ascent with Carolyn

Carolyn Isabelle

Offers insightful commentary on government, politics, and overall health and wellness.

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Substack
PricingOnly free issuesPublishesWeekly
Issues103Founded2 years agoLast Issue9 days ago
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Latest Issues

Don’t Boo, Vote

Don’t Boo, Vote

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Former President Barack Obama hit the campaign trail this past weekend, firing up crowds at rallies in Ohio and Michigan. He talked to rally goers about being “sick and tired of being sick and tired”.

I know...

9 days ago
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Maintaining Motivation

Greetings Ascent community,

“If there is no struggle, there is no progress.”

- Frederick Douglass

Even when goals have been clearly articulated, maintaining the motivation that is required for achievement can be a challenge. Understandi...

a month ago
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Just Say No to Sycophancy

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In a world where you can be anything, be kind.

-Author Unknown

Some see this simple reminder to choose compassion, understanding, and kindness as cliched, corny, or trite.

Yet its simplicity is what makes it powerful.

A g...

a month ago
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Taking the First Step

Greetings Ascent Community,

After a few weeks away due to travel (retirement has its upside), I’m sharing an excerpt from Chapter 3 of my guidebook Thriving in Transition: A Practical Guide to Living a Purpose Filled Life at Any Stage. Thi...

a month ago
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Finding a Silver Lining: An Oath Ceremony Full of Promise

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August 28th, 2026 was a good day.

Maybe not for everyone, everywhere.

But it was a good day for some.

In a nation and world characterized by mounting tension, animosity, and injustice, a good day for some is a much-needed...

2 months ago
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  • Carolyn Isabelle

    I'm a retired social studies teacher and certified life coach with a passion for history, government, politics, personal development, health, and wellness. https://www.ascentlifecoaching.net/

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