
A family physician with a commitment to whole life health, I invite you to join me on a path to discover new wisdom in your own journey toward health, meaning making and joy.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | drcarriewanderrx.substack.com |
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### Yes, I moved 17 times growing up.
Returning to the WanderRx basics, I re-welcome you to a place for those who want to make the most of their lives without the exhaustion of so much striving, where we commit to enjoying the journey and go nuts on self-care first and foremost...
Dear friend,
As I shared in a recent post, I did an experiment last week. It was based upon Dr. Valter Longo’s proven (real research not some marketing sample) longevity diet, the Fasting Mimicking Diet (FMD). It’s a five-day course of eating differentl...
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I am a family physician with a commitment to whole life health. I write to share what I’ve learned over the years as well as what I am yet discovering. I wish to support you in your personal journey toward health, meaning making, and joy.
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