Cascade Endurance
Alison Hanks NaneyTraining for the mountains and life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | a year ago | Last Issue | 5 months ago |
| Active | |||||
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cascadeendurance.substack.comLatest Issues
Resolutions, Shmesolutions
It’s the time for resolutions. I don’t like resolutions. It’s extremely hard for me to stick to something I say I’ll do, I’m sorry to say. And yet, I’ve been committed to Sam for fifteen years, and have been doing massage and coaching for a...
It's Complicated
It’s the last day of October and the first time in nearly a decade when I haven’t been paying attention to the fundraising progress of our local drive for all the non-profits in the valley.
When school started again after a summer of putt...
The New Wave of Mountain Running
I have a confession to make: I’ve long had a difficult time considering myself a runner. I participated in cross-country during high school as a way to train for Nordic skiing, and continued to use running as a key training tool for my ski...
Thoughts On Juggling Children
If you read Alison’s recent post on balancing kids and training, you know she tee’d me up to provide a dad’s perspective on the whole process. I’ve had my own share of athletes ask me the same question: how do you deal with this huge change...
Balancing training with kids
Housekeeping: Art classes start soon through the creative arm of CE, Alpine Dreams!
I had a call with an athlete yesterday who had the exciting and terrifying news any parent knows: a baby on the way. You know it will change your life trem...
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