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Artwork for Let's Sit Together

Let's Sit Together

Catherine Zack

a place for my fellow high-achieving, high-performing, type A+++ recovering perfectionists to find a little bit of calm, grounding & stress relief, through a blend of guided meditation, reflection prompts, & stories from the wild of my own life.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues28SubscribersRead catherinezack.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What is a practice anyways?

& why you might want one too ๐Ÿ™Œ

a month ago
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0
Paid

Rest in the margins.

how to not fill up all your space & time!

2 months ago
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Paid

Note to self: itโ€™s ok to feel a little lost sometimes.

AND join me LIVE Sunday, Sept 15, 10:30am ET to sit together ๐Ÿ™ (link below!)

2 months ago
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4
Paid

3 Meditations to Give You Your Peace

(& maybe put you to sleep if you need it!)

2 months ago
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Paid

Authors

The writers behind this newsletter.

  • Catherine Zack

    hi! I'm a corporate-litigator-turned-meditation-teacher, writer, and coach. I run a little meditation and yoga studio in the Hudson Valley. I help high-performing, high-achieving, recovering Type-A+++ perfectionists chill the heck out\ud83d\ude09

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