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Let's Sit Together

Catherine Zack

a place for my fellow high-achieving, high-performing, type A+++ recovering perfectionists to find a little bit of calm, grounding & stress relief, through a blend of guided meditation, reflection prompts, & stories from the wild of my own life.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues56SubscribersRead catherinezack.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

3 Ways I'm taking REALLY Gentle Care of Myself Right Now.

In case you need some ideas ;)

a month ago
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Be Ready When the Stress Happens

how to deal right now.

a month ago
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If we haven't met before...

From corporate litigator to meditation teacher (my story!)

2 months ago
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Authors

The writers behind this newsletter.

  • Catherine Zack

    hi! I'm a corporate-litigator-turned-meditation-teacher, writer, and coach. I run a little meditation and yoga studio in the Hudson Valley. I help high-performing, high-achieving, recovering Type-A+++ perfectionists chill the heck out\ud83d\ude09

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