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Cathy’s Substack

Cathy Malchiodi PhD

My personal Substack

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Latest Issues

Eco-Arts Journals: Integrating Ecotherapy and Expressive Arts Therapy for Restoration and Renewal

Visual journaling, in its simplest form, is a reflective practice that leads to implicit knowing through art expression. It has been a core approach in the fields of art therapy, creative arts therapies, and expressive arts therapy for many...

6 days ago
19
3

Therapies of a Lesser God

An All Too Familiar Experience

At the end of a busy day at a large trauma conference, I was happily sitting with colleagues and having a drink to celebrate a rewarding day’s events. One of them asked me, “I wasn’t able to be at your s...

17 days ago
51

Embodiment and Expressive Arts Therapy

Note: This article is based on many of my previous publications on this topic over the past decade. You’ll find those sources in the reference section at the end of this post.

In 1945, Maurice Merleau-Ponty observed the “lived body” as a p...

2 months ago
17

Visual Journaling as a Reflective Practice

Like many art therapists, I have kept visual journals [also known as art journals] for longer than I can remember. But the visual journaling I do now is quite different from how I approached it several decades ago. As an art student studyin...

5 months ago
41
2

It's Time to Address "Long Haul Distress"

I don’t think it comes as a surprise that we are in the midst of a unique set of emotional challenges, impacting body and mind. In many ways, we have not experienced a restorative “reset” since the beginning of the pandemic in 2020. But I a...

6 months ago
15
2

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