Charleen Stokes
Mother of twins. Retreat host. Integrative wellness guide. I write about healing, nervous system regulation, grief, motherhood, and choosing a slower, more intentional life.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 6 months ago | Last Issue | 2 months ago |
| Active | |||||
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charleenstokes.substack.comLatest Issues
Leaving Panama, One Year Later
The community is already forming, even without the land
Today marks one full year since we left Panama after my very first retreat. I remember that day so clearly, the feeling of it all coming to a close, while not fully understanding yet...
The Day We Let It All Go
The release, the light, and everything we didn’t plan
Yesterday, a year ago, was our last full day on the island as a complete group.
A few people were leaving that evening before sunset, and the rest of us would head out the following da...
The Day Everything Got Real
Our third day on the island, and the moment I realized this wasn’t meant to be perfect
Today, a year ago, was our third day on the island at Cocovivo on Isla Cristóbal in Bocas del Toro, Panama, during my first retreat, Healing Each Other...
The Day It Started to Breathe
Today, a year ago, was our first full day on the island at Cocovivo on Isla Cristóbal in Bocas del Toro, Panama, where we were gathering for my very first retreat, Healing Each Other Through Satsang.
Photo by Satsang Project
We had arrive...
The Day I Realized I Wasn’t Holding It Alone
The first day everyone arrived… and everything shifted
Photo by Wanderkin Photography
Today, a year ago, was the day everyone arrived.
But that morning was slow. We woke up on the island and had a few quiet hours to ourselves before an...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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Mother of twins. Retreat host. Integrative wellness guide. I write about healing, nervous system regulation, grief, motherhood, and choosing a slower, more intentional life.
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