Daily Workout - 20 Minutes of High Impact
Charles WekselbaumEfficient daily workouts that can be done in around 20 minutes, with minimal equipment, geared towards busy working Dads looking to clear the hurdles of getting a good workout in, wherever you are, and moving on with your day.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 2 years ago | Last Issue | 2 years ago |
| Active | |||||
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TODAY'S WORKOUT - 9/5/24
WARMUP
Repeat twice
Daily Workout - A great workout that can be done in around 20 minutes, geared towards dads trying to balance fatherhood, work, and life.
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leg swings front and back -20x
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leg swings side to side -20x
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cossa...
TODAY'S WORKOUT - 9/5/24
WARMUP
Repeat twice
Daily Workout - 20 Minutes of High Impact is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
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leg swings front and back -20x
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leg swings si...
TODAY'S WORKOUT - 9/3/24
Depending on where you live, school has either started, or, in my case, starts today. That means early mornings, shuttling kids around in the afternoon for activities, and a reminder of how much a good workout in the morning can set the sta...
TODAY'S WORKOUT - 9/3/24
3 circuits, 20 minutes, medium weights recommended
WARMUP
TODAY'S WORKOUT -
No equipment needed for this one - You'll be done in 20 minutes. Hope you have a good Monday of the long weekend!
WARMUP REPEAT TWICE
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Authors
The writers behind this newsletter.
Dad, Husband, Food Founder, Educator, Exerciser, Pizza Maker
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