Daily Workout - 20 Minutes of High Impact
Charles WekselbaumEfficient daily workouts that can be done in around 20 minutes, with minimal equipment, geared towards busy working Dads looking to clear the hurdles of getting a good workout in, wherever you are, and moving on with your day.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | thedailysweat.substack.com |
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TODAY'S WORKOUT - 9/5/24
WARMUP
TODAY'S WORKOUT - 9/3/24
Depending on where you live, school has either started, or, in my case, starts today. That means early mornings, shuttling kids around in the afternoon for activities, and a reminder of how much a good workout in the morning can set the sta...
TODAY'S WORKOUT - 9/3/24
3 circuits, 20 minutes, medium weights recommended
TODAY'S WORKOUT -
No equipment needed for this one - You'll be done in 20 minutes. Hope you have a good Monday of the long weekend!
Authors
The writers behind this newsletter.
40 yrs old, Dad, Husband, Charcuterie Maker, Exerciser, Biker, Pizza Maker, Business Owner, Reader, Writer, Laugher
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