Modern Sacred
Chelsea Henderson, Abby PayneWe exist to awaken the spark of innate worth and intuitive power in every woman — equipping her to step into a life that feels modern, present, and sacredly her own.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 10 months ago | Last Issue | 2 days ago |
| Active | |||||
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modernsacred.substack.comLatest Issues
You're Not Just Tired. You're Dysregulated.
Ok, so, I was in a bit of an eye roll state when we began to talk on the “buzzy” topic of nervous system regulation in our latest podcast episode. But the thing I keep reminding myself about buzzwords is that they typically exist because so...
Forest Bathing, Dog Whispering, and the Quiet Work of Coming Home to Yourself
I’m still thinking about our latest episode of the Modern Sacred: Women’s Work Podcast days later. Abby and I welcomed Taylor Smith, who has spent over a decade working with animals and their humans through service dog training, nature-base...
What Nobody Tells You About Strength Training During Perimenopause (And Why It Changes Everything)
If you’ve ever had a workout where you could swear your body just... gave out on you — hitting the wall at a weight you crushed last week, or dragging yourself through a session that should have felt easy — you are not imagining things. Hor...
Thinking About Staying in My Body During This Season of Summer Fun
Ok friends, here is a topic that I want to talk about that is so fresh you’ve all probably never even heard of it ….just kidding! It’s totally a trendy topic and a system we are all talking about lately.
The nervous system. I know, I know...
Your Body Was Made for This: What Every Woman Should Know About the Endocannabinoid System
If you’ve ever felt a wave of calm wash over you after a long walk in the woods, a good belly laugh with your best friend, or even that first inhale of CBD flower — your endocannabinoid system was working exactly the way it was designed to....
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Modern Sacred.
| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
We guide women to nurture their spirit and reclaim their sacred feminine through ritual, embodiment, and self-knowing. Through intuitive guidance, design, and diverse offerings, we support the modern woman in returning to her innate sacred self.
I’m Abby — a nurse, poet, and storytelling guide. I help soulful women slow down, find calm, and live fully in presence through my Moss on the Rocks writing and my Modern Sacred woman's offerings.
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