Choose the Hard Way
Andrew Vontz, Spencer Martin, Jonathan E. Kaplan, Patrick J. Murphy, Kyle DawesExploring how hard things build stronger humans who have more fun from the creator of the Choose the Hard Way podcast.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 56 | Subscribers | Read | alwaysthehardway.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Other Smashing Machine
If you’re alive, then sooner or later life itself, or a human, is going to punch you in the face.
Ilia Communication
I was on the bike in the garage riding Zwift and happened to turn on the Olympics in the middle of Ilia Malinin’s free skate routine.
F___ IT
In early 2025, I wound down The Better Lab, the sleep tech startup I co-founded. We helped people build science-backed practices proven to improve sleep, and to do them consistently.
Friends, Sweat, & Tears: the Shocking AYF Finale
After three intense indoor cycles of Abandon Your Family challenges, Spencer Martin of Beyond the Peloton, Jonathan Kaplan of Riding With, and Andrew Vontz of Choose the Hard Way left Watopia behind and headed to Pace Ranch in Tucson, Arizo...
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Authors
The writers behind this newsletter.
Bikes, zen and life.
Host of the Beyond the Peloton Podcast & Author of the Companion Newsletter. Formerly a pro cycling writer at outlets including The Outer Line, Velonews, and CyclingTips, currently a cycling-focused video analyst & tactical consultant.
Writer | Storyteller | Cyclist | Swimmer | Ironman
Happy Warrior Making a Difference - Wharton School - Geopolitical Chairman - 32nd Under Secretary of the Army - First Iraq Vet in Congress
Telling stories at the intersection of cycling, culture, and the business behind it.
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