Choose the Hard Way
Andrew Vontz, Spencer Martin, Jonathan E. Kaplan, Patrick J. MurphyExploring how hard things build stronger humans who have more fun from the creator of the Choose the Hard Way podcast.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | a year ago | Last Issue | 14 days ago |
| Active | |||||
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alwaysthehardway.substack.comLatest Issues
Laugh to stop crying (for a minute)
After three rounds of chemo, my cancer treatment took an unexpected turn last week.
A PET scan showed we were successfully killing cancer.
Then I went down to the Dana Farber Cancer Institute in Boston last week and the expert in DLBCL...
Buddha in Aisle 42
I made it five minutes before the battery died the first time I used my new Ryobi weed wacker.
The moat of house-brand electric tool systems is the interchangeable battery system, and the sunk cost fallacy.
As a member of the Yard Barber...
You’re Not Tadej Pogačar, don’t train like him.
Peter Attia, Andrew Huberman, Rhonda Patrick, and the health and longevity funky bunch have gone on ad infinitum about Z2 and VO2max training protocols so frequently the past few years that I get inbound at least once a week from someone as...
Rain Jacket Blind Spot
Rain, hail, and high winds at the Giro means riders have to change in and out of rain jackets frequently.
In the quest for marginal gains and maximum speed, World Tour teams and their apparel sponsors spend millions to equip riders with th...
Guard Rail Bloodbath
Ava, my seven-year-old daughter, and I were on the edge of the couch as the peloton ripped into a high-speed right hander on a wet but drying descent with 21 kilometers to go in stage two of the Giro d’Italia.
Netcompany INEOS was lined ou...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Choose the Hard Way.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Bikes, zen and life.
Author of the Beyond the Peloton Newsletter & Podcast. Formerly a high-level competitive cyclist and writer at outlets including Velonews and CyclingTips, currently a video analyst & tactical consultant for the sport's top teams.
Comms Strategist | Storyteller | Cyclist
Happy Warrior Making a Difference - Wharton School - Geopolitical Chairman - 32nd Under Secretary of the Army - First Iraq Vet in Congress
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