We take a team oriented approach to health, wellness and personal growth.
Platform | Substack | Pricing | Freemium | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 7 | Subscribers | Read | cutseven.substack.com |
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This newsletter is now free. I’ve moved the pay model to a fancy new website, CutSevenPlay.com This site makes it easier to find the workout you want, with the ability to filter by muscle group, coach, equipment and more. On Play you can ea...
PSA: Today’s newsletter focuses on nutrition. If you know someone who suffers from an eating disorder or a harmful addiction, please consider taking the time to FaceTime, Hangout, or Zoom them. Disordered eating patterns and addiction can b...
If you came here for workouts, scroll to the next section. Leadership philosophy is a passion of mine, and like any philosophy it is not made for everyone. I welcome your thoughts in the comments. I will respond as soon as I can.
If we are ever going to live up to our full potential, we need to learn how to become our best selves when no one is looking.
The writers behind this newsletter.
Chris Perrin co-owns Cut Seven, a boutique fitness experience in Washington, DC. He and his wife Alex started Cut Seven in 2017.
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