Locally Optimal
Chris Lakin, Joanna, Max ShenUnlearning
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 85 | Subscribers | Read | chrislakin.blog |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your model of progress is wrong
I hear you’re feeling terrible today, as if all your progress suddenly vanished. Because of this, you might even be wondering if your recent progress was just another flaky breakthrough: temporary growth that doesn’t last.
Conflict anxiety
“Arghhhh! Conflict. Conflict is hard. Conflict will ALWAYS hard. Hunker down and get used to feeling awful!!!”
Bottlenecks to unlearning therapy-resistant interpersonal insecurity
What do people who think they’ve “tried everything” for their interpersonal insecurity to no avail have in common?
Unlearning is underrated
There are two ways to manage anxiety. The first one is to learn a bunch of techniques to subdue it every time it comes up. The second is to unlearn the insecurities that trigger interpersonal anxiety in the first place so that form of anxie...
Authors
The writers behind this newsletter.
Unlearn therapy-resistant insecurity
The science and practice of pain resolution at debugyourpain.org
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