HEAVIES
Chris GayomaliA modern newsletter about health, wellness, and learning how to feel good. By Chris Gayomali, a journalist and former editor at GQ Magazine.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | heavies.substack.com |
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| #244 | |
| #100 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
What Tony Wang Learned from His Ozempic Experiment
I first met Tony Wang a few years ago when we were both enlisted by the big homie Phil Chang and C47 Creative to work on a project for Nike about the Future of Media, and it brings me little satisfaction knowing that we correctly predicted ...
The HEAVIES Guide to Cool Barefoot Shoes
Welcome to HEAVIES, a spiritual and modern Substack about health and wellness written by Chris Gayomali, a journalist and former GQ editor. This is a reader-supported publication, so please consider becoming a paid subscriber if you enjoyed...
Scents for a Workout Boost
A little spritz goes a long way.
Sami Reiss on the Deep-Cut Health Books All the Influencers Steal Advice From
Welcome to the HEAVIES Feelgood Routine, a series that talks to cool, interesting, and creative people about how they design their busy schedules to accommodate good habits. If you enjoyed this post or found it useful, consider becoming a p...
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Authors
The writers behind this newsletter.
writer and magazine editor. formerly GQ.
Frequently Asked Questions
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You can find recent issues that have been published by HEAVIES on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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