HEAVIES
Chris GayomaliA modern newsletter about health, wellness, and learning how to feel good. By Chris Gayomali, a journalist and former editor at GQ Magazine.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | heavies.substack.com |
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| #214 | |
| #103 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why You Should Eat White Rice Over Brown Rice
Welcome to HEAVIES, a spiritual and modern Substack about health and wellness written by Chris Gayomali, a journalist and former GQ editor. This is a reader-supported publication, so consider becoming a paid subscriber for just $5.62 a mont...
Running Order Is a Futuristic Activewear Brand You Should Have on Your Radar
Welcome to HEAVIES, a modern and spiritual Substack about health and wellness.
How to Get Better at Anything as Quickly as Possible
Welcome to HEAVIES, a spiritual and modern Substack about health and wellness.
What I Eat in a Day
Including white rice and homemade ice cream. Plus: an overdue admission.
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Authors
The writers behind this newsletter.
writer and magazine editor. formerly GQ.
Frequently Asked Questions
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You can find recent issues that have been published by HEAVIES on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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