Christina Babich’s Substack
Christina BabichFor expats and travellers navigating grief, trauma, and anxiety; evidence-based insights to help you feel more grounded and less alone.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Subscribers | Read | christinababich.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Digital Nomad: Is It Time to Stop?
The digital nomad lifestyle is often framed as the ultimate form of freedom: flexible work, new countries, autonomy, and the ability to design life on your own terms.
When Everything Looks Right But Doesn’t Feel Right
On paper, your life looks good.
Living Abroad in Survival Mode: How to Tend to Your Nervous System
As expats, we face the same daily pressures, worries, and responsibilities as anyone else — i.e., work stress, relationship challenges, health concerns, financial decisions, and uncertainty about the future. However, we are managing these u...
Digital Nomad Work–Life Blur: When Your Mind Is Always “On”
Digital nomad life often looks exciting, but many people don’t talk about how difficult it can be to balance work, daily tasks, relationships, and personal routines while constantly being on the move.
Authors
The writers behind this newsletter.
Psychologist, hybrid expat and digital nomad, quasi-widow. Writing about trauma, grief, and resilience—practical, compassionate, and always human. Book Your Free Consultation - https://www.christinababich.com/contact-me
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