Christina Babich’s Substack
Christina BabichFor expats and travellers navigating grief, trauma, and anxiety; evidence-based insights to help you feel more grounded and less alone.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | christinababich.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Digital Nomad FOMO: When the Freedom of Location Starts to Feel Like Pressure
Mobility freedom is often presented as the greatest advantages of digital nomad life. Yet for many remote workers living across countries, this same freedom can generate unexpected psychological pressure.
Why Expats and Digital Nomads Feel Lonely Abroad Despite Active Social Lives
As a psychologist working with expats and digital nomads, I often notice certain themes emerging simultaneously across my client sessions and conversations with friends who live internationally.
Why Digital Nomads Often Feel Like They Don’t Belong Anywhere
I recently returned to Canada for the first time in two years. As I waited to board my long-haul flight across the Atlantic, I realized that while I was looking forward to seeing the people I love, I was not expecting to feel truly at home ...
Why I Created This Space (and Who It’s Really For)
Since recently reaching over 100 subscribers — thank you for being here(!) — I wanted to share a bit about who I am and why this space exists.
Authors
The writers behind this newsletter.
Psychologist, expat, quasi-widow, traveller. Writing about trauma, grief, and resilience—practical, compassionate, and always human. Book Your Free Consultation - https://www.christinababich.com/contact-me
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