Christina Donohue
The Secret IngredientI write about everyday healing, creative living, and the secret ingredients that make ordinary moments meaningful. Trauma Recovery, Trauma Informed Yoga Coach. Energy Healer- working on my first book.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | thesecretingredientinhealing.substa... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Healing Doesn’t Happen at a Retreat
I thought healing was a retreat I needed to attend—
Wind in My Sails
I did not begin on the lake.
Done. Disgusted. Determined. Decided.
Here I was—
Twenty-Nine Under a Full Moon
### Tonight, the moon is full for you—not by accident, but as if the sky itself wanted to mark your becoming. She rises whole, with nothing left to hide, no apology in her brightness, no hesitation in her glow. And I see you there too—in th...
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Authors
The writers behind this newsletter.
I’m a Trauma Recovery Coach and Creative Energy Healer who writes about everyday healing. I offer a free trauma-informed movement session for those navigating chronic pain or emotional overwhelm. (for Substack Peeps)
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