
I write about everyday healing, creative living, and the secret ingredients that make ordinary moments meaningful. Trauma Recovery, Trauma Informed Yoga Coach. Energy Healer- working on my first book.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 80 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||

There is a distinct comfort in the predictable rituals of a midday refuge. At Panera Bread, that comfort arrives in the form of a bowl of broccoli cheddar soup—served, as it truly always should be, absolutely piping hot. But before I could...
Welcome to the secret ingredient as we explore some ingredients that activate and balance healing in our nervous system, our bodies, our hearts, our spirits.
Lately, I have been trying to cross the threshold into my heart space.
I have b...
The Giant Chair
I recently had an awful cold that lasted for weeks. During that time, I went to a few work-related meetings because I had things I wanted to do and people I wanted to meet.
But I did not feel up to par.
I sat there trying...
The Balm Remembered
The kitchen always smelled of old wood and cold coffee until the burners went on. That afternoon, the counters were crowded with the raw anatomy of comfort: blocks of pale yellow shea butter, jars of golden oils, and bu...
The sunflower lifts its heavy head,
A golden wheel on tracking stems,
It anchors down where angels tread
And claims the sky's bright diadems.
It strains against the darkest night
To catch the morning’s early kiss,
And stretches...
Subscribers, engagement, traffic and sponsorship for Christina Donohue.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Author of WOOL & THORN: An Inner Child Healing Fable. A blend of spirituality, poetry, psychology, and holistic wellness for the rejected, abandoned, and healing heart.
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