Christin’s Newsletter
Christin Chong, PhD| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 102 | Founded | 7 years ago | Last Issue | 8 days ago |
| Active | |||||
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Remember Your Intention (I Forgot)
Hello, I am recording outside a yummy taco and burrito truck, next to an outdoor supply hardware store. I just finished another wonderful session, or set, there were two sessions, inside the jail with the mindfulness slash Buddhist meditati...
Long spoons
Hello, hello. This week was my first week back in the jail since my trip to Norway, which was super, super fun — a paddleboarding expedition with Buster and friends. More on that in a bit.
But first, the jail. My insight this week has to d...
After the Jail, Before the Freeway
Dear Friends,
Here’s a transcript of my voice memo to you! You can also listen to it.
Hello! It’s so funny — every time after I volunteer at the jail, where I talk about meditation and mindfulness for two hours, I usually get really mad,...
Voice memo reflections from sharing Buddhist meditation in jail
Back at it again
Dear Friends,
The Art of "Scalable" Volunteering
Hi Friends,
This week sadly the jail was in lockdown so I didn’t manage to go in. So instead, in this little voice memo for you I share the ways in which I attempt to “scale” my volunteering efforts outside of direct jail work, e.g. trying...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
neuroscience phd and buddhist chaplain. sharing experiences teaching meditation in a local jail and other projects related to mindfulness. co-host of the ok banger show with my friend cameron https://www.youtube.com/@okbangershow/videos
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