Mindfulness Man
Mindfulness ManI have taught mindfulness meditation for eighteen years. I like to stay close to the Buddhist roots of mindfulness, keeping the spiritual aspects of the practice alive. My writing style is contemplative and instructive.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 132 |
| Subscribers | Read | mindfulnessman.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Dropping The Struggle
Embracing What you Cannot Control
The Art of Rest
Listening to the Wisdom of the Body
Rainclouds
I wrote this poem a week or so ago, on a dark December morning, just before sunrise.
December
Morning Light & Meditation
Authors
The writers behind this newsletter.
Meditation Teacher, Writer, Podcaster & Artist. Committed to helping others transcend their pain to find a life of joy.
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