Chronically Outside
Stefano VivaldaLess blue light. More sunlight. A newsletter about going back outside.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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chronicallyoutside.substack.comLatest Issues
I Forgot How To Have Fun
A used road bike I bought for $150 changed my life.
That sounds dramatic. But hear me out.
I used to mountain bike as a teenager. I loved it. Not competitively — I never won anything. I just loved being on a bike. The speed. The air. The...
The 7 Mistakes That Made 6 Months Of Training Disappear
Six months of training. Nothing to show for it.
A girl at work looked at me one afternoon and said: “It doesn’t seem like you work out.”
I didn’t know what to say. I’d been training at home for six months. Three sessions a week. I thought...
This Idea Will Make You Unstoppable
Do you feel like you’re winning?
Or do you feel like you’re wasting your potential?
Either way, the science behind “winning” is both fascinating and scary.
Here is the Winner Effect:
What Is the Winner Effect?
In a scientific study,...
How To Enter Flow State In 60 seconds
Flow state is that almost magical state of total absorption in the task at hand, where you’re so immersed that distraction, self-consciousness, and even the sense of time disappear, leading to peak performance and enjoyment.
It feels effor...
If You Are Always busy But Not Making Progress, This Is For You
Most people define “productive” as someone who works all day.
We see the person grinding for 10 hours, skipping lunch, answering emails at midnight—and we think: “Wow, they’re crushing it.”
But look closer, and you’ll notice something dis...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Chronically Outside.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Inspiring people to go outside. Running, cycling, and calisthenics lover. Follow Chronically Outside.
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