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Thinking, Chronically

Dr. Talia

How thinking impacts our experience of illness by a chronically ill Psychology PhD

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Substack
PricingFreemiumPublishesWeekly
Issues66Founded2 years agoLast Issue6 days ago
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Latest Issues

For the maybes 💗 Is Believe Your Body right for me?

The Poet’s Garden, Vincent van Gogh, 1888

I’m someone who loooooves to be in the present (it’s a real gift to not be dissociated all the time anymore…).

I’m also someone who acts for my past and future self regularly.

I’ve changed a lot...

6 days ago
6

7 small adjustments I make to my workday to accommodate my body

For to Be a Farmer’s Boy, Winslow Homer, 1887

My body can’t work how it used to.

My body can’t do a lot of things the way it used to.

In the “before times” —before my severe POTS, before 2023— I engaged in a lot of performing wellness....

24 days ago
36
12

Are illness recovery stories helpful or hurtful?

Water Lily Pond, Claude Monet, 1900

I’m gonna cut to the chase. The answer to if illness recovery stories are helpful or hurtful is a resounding: it depends.

So if you were in the mood for a jolly, simplistic, black-and-white answer, I wa...

a month ago
27
15

Why is it so hard to believe your symptoms with chronic illness?

The Seine, Henry Ossawa Tanner, c. 1902

Many of us are walking through the world like a decapitated head. Sorry to get gruesome, but it's true!

We act as if the body and mind are separate, and we’re all too eager to default to the unattac...

a month ago
32
4

Thinking, Unfiltered #1: Social media echo chambers

Welcome to the unedited version of me

As a creator, so much of what I do is edited. Newsletters edited on repeat. Reels that are edited to have no gap in speaking just in case someone gets bored in the second it took me to breathe. Edited,...

2 months ago
4
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  • Dr. Talia

    Chronically ill Psychology PhD thinking about how we think about illness. \ud83c\udf3b Illness changed the life you thought you'd have. I help you trust yourself and your body again. Believe Your Body ⬇️

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