Coconut Health
I’m Bailee, founder of Coconut Health! I share tips on nutrition, movement, spiritual wellness, and sustainable living—all tied to vibrant health—while exploring the world through travel. Join me for mindful health and adventure!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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coconuthealth.substack.comLatest Issues
Why Your Impatience Is Ruining Your Health
I think we can all agree that the world we live in now is completely driven by instant gratification and quick dopamine hits. From next-day delivery, fast food at every corner, Instacart options, and on demand meal delivery, it has become n...
I Was a Control Freak Until Salsa Taught Me to Follow
And what I learned from letting go didn’t just transform my dancing, it reshaped how I approach my health and my life…
When people think of salsa, they imagine rhythm, hips, and energizing music lighting up a room. But at its core, salsa,...
Why I Decided to Hire a Coach, As a Coach Myself
As all of us do, navigating the challenges of the human experience can feel overwhelming. It’s strange; here we are, conscious beings placed on this Earth, expected to create purpose in a world we don’t fully understand. No one gives us a g...
How Almost Passing Out In Guatemala Changed My Perspective On Health
Breathless.
As I stare down at the start of the trailhead below me, I see women in brightly colored dresses selling walking sticks to ambitious travelers ready to hike and witness the alive eruption of an active volcano!
Suddenly, I thoug...
When Health Becomes a Number, We Lose Ourselves
I recently had a free 20 minute phone call with a potential client, and received this question from her:
“I stuck to a strict diet and worked out consistently for 30 days, but I barely lost any weight. I feel so defeated - like my body is...
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| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
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I’m Bailee, founder of Coconut Health! I share tips on nutrition, movement, spiritual wellness, and sustainable living—all tied to vibrant health—while exploring the world through travel. Join me for mindful health and adventure!
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