A space to heal codependency and the Mother Wound through shadow work, inner child healing, and a return to your most authentic self.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 398 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
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alyssaaazander.substack.comLatest Issues
On asking for what you need, letting go, and repairing after conflict
A community AMA chat answering all your relationship questions
Have you ever asked for what you needed and immediately felt guilty for it
The answer you're looking for probably isn't where you've been searching
Five years ago I was sitting with one of my best friends, baby growing in her womb, and her daughter right next to me on my bright and colorful sarape. We sat in circle, singing our prayers into the bowls filled with water and rose petals,...
What if the pattern isn’t the problem?
Have you ever caught yourself spiraling and thought, "Why am I doing this again?" This episode is about what happens when we stop trying to get rid of the pattern and start listening to what it's trying to tell us.
We explore why self-sabo...
What are you afraid will happen if you finally accept yourself?
Watch now | A live shadow work + inner child session
There’s a question I asked during this month’s live shadow work + inner child healing session that was able to bring clarity to those of us in the room:
Cultivating Acceptance
I was walking in the middle of the jungle on a hot muggy day somewhere on the Big Island, in Hawaii. I was a good distance ahead of Justin, leaving him in the dust because I was fuming.
We had traveled to Hawaii to spend time with our fri...
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Authors
The writers behind this newsletter.
A voice for the parts of us that we avoid sitting with. Writing on codependency, shadow work, and inner child healing as a path home to our joy and authenticity.
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