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Artwork for Codependency Alchemy

Codependency Alchemy

Alyssa Zander

A space to heal codependency and the Mother Wound through shadow work, inner child healing, and a return to your most authentic self.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues335SubscribersRead alyssaaazander.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

If choosing yourself makes you spiral, read this

Why doubt happens after you choose yourself and how to meet it with compassion instead of spiraling

17 days ago
9
1
Paid

Choosing yourself without apologizing

Why choosing yourself isn’t selfish, it’s actually how you build healthier love

19 days ago
18
1
Paid

The moment you realize staying is the real betrayal

choosing yourself without apologizing (even when it breaks your heart)

24 days ago
16
1
Paid

December Events for Codependency Alchemy

We’re officially on the other side of Thanksgiving, but I know for many of us that brings up feelings from the dinner table that we’re now being invited to process before we’re back there again in a few weeks. Maybe you walked away feeling ...

a month ago
1
3

Authors

The writers behind this newsletter.

  • Alyssa Zander

    A voice for the parts of us that we avoid sitting with. Writing on codependency, shadow work, and inner child healing as a path home to our joy and authenticity.

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