A space to heal codependency and the Mother Wound through shadow work, inner child healing, and a return to your most authentic self.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 414 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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alyssaaazander.substack.comLatest Issues
On getting defensive, seeking reassurance, and when your partner pulls away
Have you ever had your partner tell you how they’re feeling and, before you even realize what’s happening, you’re defending yourself, trying to fix it, or desperately wanting them to reassure you that you’re still okay?
Have you ever had y...
The push-pull pattern you don’t realize you’re creating (and why it keeps happening)
Have you ever chased connection until you felt rejected one too many times and then suddenly found yourself pulling away? Maybe you stopped texting first. Became less available. Told yourself you were finally protecting your peace. But some...
When they pull away (a shadow work + inner child healing session)
A practice for excavating the push/pull dynamic
When someone you love pulls away, what happens inside of you?
Why do I keep ending up in relationships like this?
One of the biggest misconceptions about push-pull dynamics is that they’re simply about one person chasing while the other person runs.
And though that might be true on the surface, I think there’s something much deeper happening underneat...
The cheat code that changed my relationship with myself
Have you ever had one of those days where you just don’t feel like yourself?
Maybe you’re more emotional than usual. More irritable. More sensitive. You start questioning yourself, wondering why you’re reacting this way, or trying to force...
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Authors
The writers behind this newsletter.
A voice for the parts of us that we avoid sitting with. Writing on codependency, shadow work, and inner child healing as a path home to our joy and authenticity.
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