A space to heal codependency and the Mother Wound through shadow work, inner child healing, and a return to your most authentic self.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 419 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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alyssaaazander.substack.comLatest Issues
When being taken care of makes you uncomfortable 🫠
Have you ever wanted someone to take care of you... and then felt wildly uncomfortable when they actually tried?
Maybe you’re the strong and independent one. The person everyone assumes is fine because you always figure it out.
You want...
How to feel ok when you don’t know what they’ll do/the outcome
I can’t tell you how many times I’ve tried to “fix” something between Justin and me when, looking back, I think I just desperately wanted to know that we were going to be ok.
I wanted what we all want deep down: CERTAINTY.
I actually jus...
When not knowing feels unbearable: A shadow work + inner child healing practice
Do you ever feel like you just need to know what’s going to happen before you can finally feel okay?
Do you ever feel like you just need to know what’s going to happen before you can finally feel okay?
When stress makes your partner feel like the enemy
Have you ever had a stressful week and suddenly everything your partner does starts getting on your nerves? Their tone feels sharper. You’re more reactive. They seem less supportive. And before you know it, you’re looking at the person you...
September Events for Codependency Alchemy
A conversation in our community chat this month got me thinking about where our sense of safety actually comes from.
Is feeling safe in a relationship something we learn to create within ourselves, so we can tolerate the unknown without s...
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Authors
The writers behind this newsletter.
A voice for the parts of us that we avoid sitting with. Writing on codependency, shadow work, and inner child healing as a path home to our joy and authenticity.
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