A space to heal codependency and the Mother Wound through shadow work, inner child healing, and a return to your most authentic self.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 393 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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alyssaaazander.substack.comLatest Issues
Why you feel the need to fill the space in relationships
Have you ever felt the need to fill the silence in your relationship just to make sure everything was okay? This episode is about why we do that and what becomes possible when we allow space instead.
This week inside the Codependency Alche...
June Events for Codependency Alchemy
On a cold November morning 6 years ago I woke up and did a morning meditation. This was when I was deep in the throws of my dark night of the soul; Justin and I had been broken up for about 6 months at that point, and I had been doing inner...
On energy hygiene, self-regulation, and falling back into old patterns
A community AMA chat answering all your relationship questions
Have you ever worried that falling back into old patterns means you’re not healing? This AMA replay is about triggers, repair, inner child healing, and learning how to hold you...
Week 4: Your Healing the Mother Wound Journey
As we enter this final week of the 30-day journey, it’s important to pause and talk about something that often gets overlooked in healing work: integration.
Integration is the process of absorbing, embodying, and living the insights that c...
Open this before Memorial Day weekend
According to Substack I shared this post 3 years ago today. I just read through it and thought, wow… we could all use this reminder before going into a busy 3-day weekend (and busier summer around the corner).
Learning about energy hygien...
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Authors
The writers behind this newsletter.
A voice for the parts of us that we avoid sitting with. Writing on codependency, shadow work, and inner child healing as a path home to our joy and authenticity.
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