Colitis and Crohn's HQ
Your trusted source for real talk on life with IBD. Colitis and Crohn's HQ delivers practical tips, personal insights, and the latest updates on Crohn’s disease and ulcerative colitis—without the medical jargon or sugarcoating.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 10 months ago | Last Issue | 5 months ago |
| Active | |||||
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colitiscrohnshq.substack.comLatest Issues
These Immune Cells May Help Repair the Gut in Crohn’s and Colitis
Our immune system doesn’t just fight inflammation — parts of it also help keep the gut healthy and repair damage. A new study from researchers at King’s College London looks at how certain immune cells in the intestine may help calm inflamm...
Stress and Delayed Diagnosis Shape the Crohn’s and Colitis Experience
Editor’s note: If you want to make sure these land in your Primary inbox every week, drag this email there or hit reply and say HI — it helps with the algorithm.
Photo by Visax on Unsplash
When people talk about IBD, diet often get...
From D1 Football to Life After a Colectomy: Purdue’s Nick Zecchino on Living With Ulcerative Colitis
PATIENT SPOTLIGHT
Nick Zecchino spent several years anchoring Purdue University’s special teams unit, delivering precision snaps on some of college football’s biggest stages. But behind the discipline and durability that defined his Di...
Holidays With Crohn’s or Colitis: Navigating the Season With IBD
Editor’s note: Our lead article this week, about navigating the holidays with IBD, comes from our friends at IBDSuperHeroes and was originally published in 2023. Check out their website for more articles and resources, or find them on X (Tw...
7 Real-World Tips for Getting Through a Flare
A flare can feel like your body’s in open rebellion — pain, urgency, fatigue, and stress all pile up fast. Everyone’s triggers and symptoms are different, but a few practical strategies, including tips from the IBD community on X, can make...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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Your trusted source for real talk on life with IBD. Colitis and Crohn's HQ delivers practical tips, personal insights, and the latest updates on Crohn’s disease and ulcerative colitis.
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