Colitis and Crohn's HQ
Colitis and Crohn's HQYour trusted source for real talk on life with IBD. Colitis and Crohn's HQ delivers practical tips, personal insights, and the latest updates on Crohn’s disease and ulcerative colitis—without the medical jargon or sugarcoating.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Subscribers | Read | colitiscrohnshq.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
7 Real-World Tips for Getting Through a Flare
A flare can feel like your body’s in open rebellion — pain, urgency, fatigue, and stress all pile up fast. Everyone’s triggers and symptoms are different, but a few practical strategies, including tips from the IBD community on X, can make ...
Crohn's and Colitis Are Spreading Across the Planet. Scientists Have Noticed a Pattern ...
For decades, Crohn’s disease and ulcerative colitis were seen as conditions of the industrialized West. But recent research published in Nature shows that IBD is now spreading across Africa, Asia, and Latin America — following the same patt...
Got IBD? Why Vitamin D Matters This Fall
Editor’s note: Our lead article this week, about vitamin D, comes from our friends at IBD SuperHeroes. Check out their website for more articles and resources, or find them on X (Twitter) or Facebook.
'Arduous to Say the Least': One Mom’s Journey Through Crohn’s and Colitis
### PATIENT SPOTLIGHT
Authors
The writers behind this newsletter.
Your trusted source for real talk on life with IBD. Colitis and Crohn's HQ delivers practical tips, personal insights, and the latest updates on Crohn’s disease and ulcerative colitis.
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