Personal essays with practical advice about trail running, mountain life & midlife grit.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 349 | Founded | 5 years ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
sarahrunning.substack.comLatest Issues
Climbing Up That Hill
A sunset shot taken on my drive home last week. This kind of sky-painting really happens daily.
Hello from Los Angeles, where I’m spending the week in mom-mode with my 28-year-old daughter. We’re shopping for her wedding dress in advance o...
Bonus Post: A Heart Health Reminder
Plus the link to Thursday’s Zoom recording
Hello friends, I’m writing this short post quickly this morning before I head to town to captain an aid station for the Telluride Mountain Run. I want to share the recording link to Thursday’s Zoo...
Going to Extremes
A quick note to let you all know I’m hosting the monthly Zoom for paid subscribers tomorrow (Thursday, Aug. 20, 5pm Mountain). We’ll talk about what I’ll touch on in this post: whether and how the body handles stress differently as we age....
Bonus Post: Breaking Down
Let's talk about coping with ultra stress and age-related decline on Thursday's Zoom
Hello friends,
Why I Fell In Love with a Plant
Me training on one of the peaks above 12,000 feet on the San Juan Softie 100 course. I’ll traverse this portion in the middle of the night, probably around midnight Friday, so I’m glad I got to see it in the daylight.
It must be ultra race...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mountain Running & Living.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
SEO Reach
Where Mountain Running & Living ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 2k | Monthly Search Traffic | Top Keywords |
|---|
Authors
The writers behind this newsletter.
Longtime mountain/ultra/trail runner, columnist at UltraRunning, writing about adventure in midlife. Learn about my literary adventure memoir at sarahlavendersmith.com.
Social
Frequently Asked Questions
How can I access the email archive for Mountain Running & Living?
You can find recent issues that have been published by Mountain Running & Living on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Mountain Running & Living have?
To see how many people subscribe to Mountain Running & Living, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Mountain Running & Living?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Mountain Running & Living as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Mountain Running & Living?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Mountain Running & Living using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Mountain Running & Living?
Scroll up to where it says Related Newsletters to see other publications like Mountain Running & Living. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Mountain Running & Living?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.