Mountain Running & Living
Sarah Lavender SmithPersonal essays with practical advice about trail running, mountain life & midlife grit.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 282 | Subscribers | Read | sarahrunning.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Bonus Post: Guilty Pleasures
Letting go of the guilt. Plus, a link to our Zoom.
A Sudden Pain Mid-Run
I have a story to share that I wrote last month for my column in UltraRunning magazine, but first I’ll give it context. It gets at the “why” of running.
The Runner We Want To Be
Welcome new subscribers, and thanks for being here! Tomorrow (August 21), I host the monthly Zoom for paid subscribers, where we chat about various topics. If you’d like an invitation to the online meetups and occasional bonus posts, please...
Bonus Post: Back-to-School season
Plus the Zoom link and thoughts on what works for wellness
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Authors
The writers behind this newsletter.
A longtime mountain/ultra/trail runner, columnist at UltraRunning, mother of 2, and horsewoman, finding adventure in Colorado in midlife. Author of “The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running & Racing.”
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