Personal essays with practical advice about trail running, mountain life & midlife grit.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 327 | Founded | 5 years ago | Last Issue | 6 days ago |
| Active | |||||
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sarahrunning.substack.comLatest Issues
Does This Mean We're Tough Cookies?
I could have written a regular race report for today. Instead, I’m bringing you an excerpt from a conversation with my friend, who’s an ultrarunning mentor, as we rehash the highs and lows—OK, mostly lows—of 50-mile races we ran Saturday. O...
Life After Running?
Hi there—I’m not sure why, but I had a significant uptick in subscribers over the last week or so. If you’re new here, welcome and thank you! You can learn more about me on my website. Today I bring you a book review plus various links. I’m...
We All Could Use a Retreat
Hello from Taos, New Mexico, where I’m spending the week at a writing retreat.
I mentioned in last Wednesday’s post that I would skip this week, but I’m here to share a couple of recommendations and encourage you to carve out time to take...
On a Streak ... for Good or Bad?
I give myself a quarter mile or so to hike after I exit our front door. I need an extra-long runway to get going before I break into a slow run.
Even though I’m only hiking, my quads feel a bit heavy. A twinge transmits a tingle up my rig...
Bonus Post: Everyday Adventures That Stress Me Out
Plus highlights from our Zoom and recommended links
This is one of those times when I use a bonus post to paid subscribers to share more personal reflections. Thank you for being here and for supporting my newsletter!
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Authors
The writers behind this newsletter.
Longtime mountain/ultra/trail runner, columnist at UltraRunning, writing about adventure in midlife. Learn about my literary adventure memoir at sarahlavendersmith.com.
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