Mountain Running & Living
Sarah Lavender SmithPersonal essays with practical advice about trail running, mountain life & midlife grit.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 224 | Subscribers | Read | sarahrunning.substack.com |
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| #220 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Not-So-Simple Hiking Date
Last weekend, my husband of thirty-four years and I went on a weekend getaway that I planned. It involved a long hike.
Signs of Aging as a Runner
Welcome new subscribers, and thanks for being here. Several of you discovered my newsletter on Sunday after linked to it in her post. If you’re new here, I hope you might make time for this anniversary post, which describes why I write and...
Marathon Motivation
This Thursday, I’ll host a Zoom for paid subscribers with two conversation prompts: “ask me anything” and, “what’s your dream ultra to run or trip to take?” If you’d like an invitation to the monthly online meetup and occasional bonus posts...
Time for Healthy Activities Other than Running
Hi friends, this week’s post is lighter on text, heavier on photos, because I’m pressed for time to meet deadlines for my column for UltraRunning Magazine and a feature for Telluride Magazine. I hope this week’s installment generates a vibr...
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Authors
The writers behind this newsletter.
A longtime mountain/ultra/trail runner & coach, columnist at UltraRunning, mother of 2, and horsewoman, finding adventure in Colorado in midlife. Author of “The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running & Racing.”
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