
Personal essays with practical advice about trail running, mountain life & midlife grit.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 360 | Founded | 5 years ago | Last Issue | 42 hours ago |
| Active | |||||

Thanks for being here. The vast majority of you subscribe to my little outpost on Substack for free, which is fine—I get it! I subscribe to some 160 newsletters and thoroughly read fewer than half of them, and I pay for about 10. So if you...
Plus a link to our group talk and other links
Hi all, many thanks to those who joined last Thursday’s Zoom. I love these meetups and the conversation that flows. The re…
I’m back after a week off with a story about the joy and comedown of a vacation, followed by an update on running and recommended links. If you’re a new subscriber, welcome and thank you. You can learn more about me here.
Paid subscribers:...
I’m taking next Wednesday off from this newsletter to travel on an honest-to-goodness vacation. I’ll resume publishing October 21. Meanwhile, I’m hosting the monthly Zoom chat for paid subscribers on Thursday, October 22. I’m also forming a...
Plus details on our October 22 Zoom
Hi there, it’s been a while since I’ve written to this smaller group of paid subscribers. I can’t thank you enough for your support. Your paid subscriptions (plus my sub teaching and freelancing) are…
Subscribers, engagement, traffic and sponsorship for Mountain Running & Living.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
Where Mountain Running & Living ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 2k | Monthly Search Traffic | Top Keywords |
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The writers behind this newsletter.
Longtime mountain/ultra/trail runner, columnist at UltraRunning, writing about adventure in midlife. Learn about my literary adventure memoir at sarahlavendersmith.com.
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