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Comfort with Kevin

Kevin McNamara

I'm a mental health practitioner for children, teenagers and young adults. I will write about strategies on how to make yourself or your child feel better. E: [email protected] More: https://bit.ly/WhatPeopleSayAboutKevin

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues41SubscribersRead comfortwithkev.in

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Finding the Light Within: Diwali and Children's Mental Health

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18 days ago
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Nutrition and Mental Health

When we think about looking after our mental health, we often focus on therapies, stress management techniques, and mindfulness. But what if I told you the food you eat plays a crucial role in your mental wellbeing? It's true! The connectio...

21 days ago
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Financial Health and Mental Wealth.

We often think about our physical and mental health separately, but the reality is they are deeply intertwined. Increasingly, research shows a strong connection between our financial wellbeing and our mental health. It's a two-way street: f...

25 days ago
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What Is A SEND Advocate?

Navigating the UK education system can be challenging when your child has special educational needs and disabilities (SEND). A SEND advocate can play a crucial role in securing your child the support they are entitled to. But what exactly d...

a month ago
1
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Authors

The writers behind this newsletter.

  • Kevin McNamara

    I'm a mental health practitioner for children, teenagers and young adults. I will write about strategies on how to make yourself or your child feel better. E: [email protected] More: https://bit.ly/WhatPeopleSayAboutKevin

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