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Artwork for Scripted Sanity: self-care chronicles

Scripted Sanity: self-care chronicles

Rania B.Jannet

Clearing the mental clutter for better confusion, one science fact at a time: a bi-weekly newsletter from a pharm.D with too much time on their hands.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues5SubscribersRead scriptedsanity.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

On goals pt.I: why you help others instead of yourself

I think I’m losing myself again.

15 days ago
4
0

On boredom

Words elude me; they feel heavy and shallow. They drag themselves all the way from my mind but refuse to creep out of my lips, leaving a bitter taste on my tongue. My thoughts scatter, playing a relentless game of hide and seek with one ano...

4 months ago
5
0

On loneliness

To be lonely with a wibbly-wobbly state of mind is a daunting experience. You think you’re just dipping your little toe into the overthinking pool, and before you know it, you’re teetering on the edge of a 10-meter-high diving platform, ret...

5 months ago
3
0

ON SELF-ESTEEM.

So, here’s the thing:

6 months ago
5
2

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Authors

The writers behind this newsletter.

  • Rania B.Jannet
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