Completely Golden
Tess Palma-MartinezWelcome to the Completely Golden Substack! Find your frequency in my library of soundbaths, meditations and podcast episode re-releases.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 137 | Subscribers | Read | completelygolden.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Accepting Difficult Times
Tess is joined by Spiritual Business Coach Cushi Ming. Tess worked with Cushi, receiving business coaching and felt she was able to get to the root of many issues with his guidance. In this episode they talk about learning how to accept dif...
Manifesting a Purpose Filled Life
Tess shares a guided meditation soundbath from a local studio class she facilitated, focused on manifesting a life of purpose, passion and clarity. Anchoring to the sun and earth for power and vitality. Headphones will deliver the best audi...
Easy 14 Min Soundbath
This soundbath is meant for quick relaxation. Sometimes, we don’t have 20-40 minutes for a mediation. Sometimes, all we have is 10-15 minutes and that is enough to allow your nervous system to relax.
July Clarity Reading
Insights for July, 2025 (9min Read)
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Authors
The writers behind this newsletter.
Tess Palma-Martinez is a sound healer, manifestation expert and founder of Completely Golden, in Nosara, Costa Rica. She created Medicinal Sound Healing, and her Find Your Frequency mentorship. Find Tess on IG at @completelygolden
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