Completely Golden
Tess Palma-MartinezFind your frequency through Manifestation Expansion, Spiritual Embodiment Practices, Recorded Soundbaths and Meditations, Moon Updates, and More!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 103 | Subscribers | Read | completelygolden.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Frequency Holding for Leadership
Welcome to the Frequency Holding for Leadership Workshop!
Authenticity, Spirituality and Divine Masculinity
Today, Tess is joined by Mindfulness Coach and Chef, Charles Chen. In this episode Tess and Charles discuss action steps to connect with your authentic self: how to slow down in order to find stillness, how to take your power back from oth...
October Clarity Reading
Insights for October, 2024 (8 min read)
Jungle Perspective Meditation
13 Minute Mindfulness Visualization of Guiones Beach, Nosara, Costa Rica
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Authors
The writers behind this newsletter.
Tess Palma-Martinez is a sound healer, manifestation expert and founder of Completely Golden, in Nosara, Costa Rica. She created Medicinal Sound Healing, and her Find Your Frequency mentorship. Find Tess on IG at @completelygolden
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