CONSCIOUS
Dr. Sanaa BitiEssays on health, humanity and modern life. Exploring emotional survival, creativity, faith, womanhood and the quiet work of becoming fully human again.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 42 | Founded | 5 years ago | Last Issue | 9 days ago |
| Active | |||||
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sanaa.substack.comLatest Issues
The Exhaustion of Explaining Yourself
Have you ever struggled to send a two-line text?
A simple message becomes three paragraphs.
A straightforward “no” becomes a detailed explanation.
A decision becomes a defence.
Many of us would describe this as being thoughtful. Conside...
June Notes: 8 Things I'm Learning About Living Well
I used to think living well was something you achieved.
A destination. A reward. A state of arrival.
It looked like having the right job, the right habits, the right body, the right relationship, the right routine. It looked like becoming...
Survival Mode Makes Life Feel Two-Dimensional.
There is a particular kind of exhaustion that comes from becoming overly functional.
The kind where your life looks full on paper, but emotionally feels increasingly flat while you’re inside it.
Modern adulthood rewards this state constan...
Not All Apathy Is Laziness
Lately I’ve been reflecting on how often I see this quietly unfolding in both doctors and patients alike.
This summer will mark 10 years since I graduated from medical school. 10 years of seeing and doing and being more than many people wi...
The Vendors Behind Our Traditional Wedding
There’s a version of wedding content that lives on Instagram. Beautiful images. Carefully tagged suppliers. A few lines of gratitude.
And while there’s nothing wrong with that, I found myself wanting something different.
Something with a...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Doctor, writer and storyteller exploring health, humanity and modern life. Essays on emotional survival, creativity, faith, womanhood and the quiet work of becoming fully human again.
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