Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 147 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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consciouslyy.substack.comLatest Issues
The Best Way to Stop Feeling Attracted to People Who Breadcrumb You
If you keep getting attached to people who give you just enough affection to keep you hoping for more, this is the shift that can change that
You can usually tell when it’s happening, even if you don’t fully admit it in the moment.
We Call It Personality, But Much of It Is Survival
Photo by Bruno Ngarukiye on Unsplash
Most people think they’re showing up as themselves.
We tend to assume there is a single, consistent “us” moving through life, with its own familiar habits and personality traits.
Sometimes we see ours...
Distancing Yourself From an Unsafe Person is Not "Running Away" or "Avoiding Reality"
It’s actually one of the ways you face it
Something I noticed in the beginning of my healing journey was that when you talk to some people about distancing yourself from someone who consistently displays unsafe behaviors—manipulation, inva...
Your Overwhelm Is Not A Sign That You’re Failing
Photo by iam_os on Unsplash
Some phases of life leave us incredibly distressed and overwhelmed.
And when we feel overwhelmed, we often start looking for what we’re doing wrong. We start scanning our lives for the point where things went o...
How I Went From Insecure Attachment to Emotional Security
The patterns I had to unlearn, and the ones I had to build instead
I used to think something was wrong with how I loved.
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Authors
The writers behind this newsletter.
I write about what I couldn’t name when I was in it. Now that I can, I offer it—just in case you need it too.
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