Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 137 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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consciouslyy.substack.comLatest Issues
How to Deal with an Unsafe Person—When No Contact Is Not an Option
When you still have to deal with them, but don’t want to lose yourself in it.
Most of the advice you’ll find when it comes to dealing with unsafe people follows a very simple line: cut them off.
It's Not Your Job to Fix or Save Unsafe People
Photo by Brittani Burns on Unsplash
Safety exists on a spectrum.
All of us have moments where we act from our wounds instead of our wisdom. All of us have patterns that can create disconnection, defensiveness, or pain, especially if we do...
Your Boundaries Will Always Disappoint The People Who Benefited From Your Lack Of Them
Healing changes the dynamics that once required your self-abandonment
Boundaries are one of the most essential parts of healing—especially for people who learned to earn connection through self-abandonment.
Stop Expecting Failure When Your Life Has Already Proven Your Resilience
Photo by Alvensia Angela on Unsplash
You have an inner critic that’s always ready to tell you what won’t work.
It’s been collecting stories—stories of failed attempts, of times you felt deeply disappointed, of moments when life didn’t unf...
4 Clear Signs It's Your Intuition Talking, Not Your Trauma
So you can finally tell what’s guiding you, instead of second-guessing every step
Almost two months ago, I wrote a post called 4 Clear Signs It’s Your Trauma Talking, Not Your Intuition.
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Authors
The writers behind this newsletter.
I write about what I couldn’t name when I was in it. Now that I can, I offer it—just in case you need it too.
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