Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 164 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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consciouslyy.substack.comLatest Issues
Are You Compromising, or Are You Abandoning Yourself?
The line between meeting someone halfway and leaving yourself behind
Compromise is a healthy part of any relationship. Two people are never going to want exactly the same things, have the same preferences, or see every situation from the s...
The Shift That Makes Self-Abandonment So Much Easier to Break
Photo by Jenn Buxton on Unsplash
When we have a pattern of self-abandonment—when we consistently put our needs and feelings aside in order to please others—we often try to break it through willpower.
We tell ourselves that next time we'll...
How to Set Boundaries With Family When You’re Used to Keeping the Peace
What to do when protecting yourself changes the dynamic—and other people resist the change
I still remember the moment when I realized I needed to set some very firm boundaries with my family, and especially with my parents.
You Have Every Right to Set Boundaries
Photo by Jonas Thijs on Unsplash
The main reason we struggle to speak up for ourselves and set boundaries is because we don’t believe we have the right to set them.
And I say this as someone who carried that subconscious belief for a very...
The Only 2 Things You Need When Dealing With Unsafe People
How to protect yourself without losing yourself in the process
A few days ago, I wrote about some of the subtle signs that you may be dealing with an unsafe person, and I made it clear what I mean when I use this term:
Audience Metrics
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| Subscribers | Engagement | 80 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
I write about what I couldn’t name when I was in it. Now that I can, I offer it—just in case you need it too.
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