Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 141 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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consciouslyy.substack.comLatest Issues
With Some People, You Will Always Be The Villain in Their Story
No matter how clearly you explain yourself
Something I’ve come to understand over time is that some people will never actually meet you as you are. They’ll never meet the version of you that is actually there.
When You Crave Love but You're Terrified of It at the Same Time
Photo by Circling Sea on Unsplash
Sometimes, we think we want love.
We want to find it, to keep it, to build something that feels steady enough to lean into. We even imagine what it would mean to be understood without having to explain ou...
5 Ways To Make Boundaries Feel Safer
How to work with the fear response that shows up after you say no or speak up
A few weeks ago, I wrote about how boundaries often don’t feel like something safe or empowering at first.
You're Allowed To Be Angry
Photo by Priscilla Du Preez 🇨🇦 on Unsplash
If you’re anything like me, you probably didn’t grow up thinking anger was something you were allowed to feel.
I know I didn't.
Throughout my childhood and teenage years, if I slightly raised...
How to Deal with an Unsafe Person—When No Contact Is Not an Option
When you still have to deal with them, but don’t want to lose yourself in it.
Most of the advice you’ll find when it comes to dealing with unsafe people follows a very simple line: cut them off.
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Authors
The writers behind this newsletter.
I write about what I couldn’t name when I was in it. Now that I can, I offer it—just in case you need it too.
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