Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 150 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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consciouslyy.substack.comLatest Issues
People Who Judge Your Boundaries Are Usually Ignoring Their Own
Photo by Jorge Salvador on Unsplash
Years ago, when I finally started setting boundaries and protecting my peace, there was something that really caught me off guard:
That the people who reacted negatively to my boundaries weren't always...
Why You Feel Attracted to People Who Can't Love You in a Secure, Consistent Way
3 reasons you keep getting drawn to inconsistent love—and why understanding them can change the way you see relationships
In my last post, I wrote about how to stop feeling attracted to people who breadcrumb you. I shared the shift that ch...
Hypervigilance Can Be a Curse and a Blessing at the Same Time
Photo by Ilyuza Mingazova on Unsplash
I've been hypervigilant for as long as I can remember.
It wasn’t something I consciously chose. It was simply the way I learned to move through the world.
I've always noticed everything: the slightes...
The Best Way to Stop Feeling Attracted to People Who Breadcrumb You
If you keep getting attached to people who give you just enough affection to keep you hoping for more, this is the shift that can change that
You can usually tell when it’s happening, even if you don’t fully admit it in the moment.
We Call It Personality, But Much of It Is Survival
Photo by Bruno Ngarukiye on Unsplash
Most people think they’re showing up as themselves.
We tend to assume there is a single, consistent “us” moving through life, with its own familiar habits and personality traits.
Sometimes we see ours...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Consciously.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I write about what I couldn’t name when I was in it. Now that I can, I offer it—just in case you need it too.
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