
Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 160 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||

How to protect yourself without losing yourself in the process
A few days ago, I wrote about some of the subtle signs that you may be dealing with an unsafe person, and I made it clear what I mean when I use this term:
Photo by Krists Luhaers on Unsplash
The hardest people to recognize as unsafe are the ones you can’t quite explain.
Nothing about your interactions with them necessarily feels serious enough to make you step back and think, I shouldn’t tr...
“Nobody’s perfect” has become an excuse for things we shouldn’t have to tolerate
You know when you’re venting to someone, sharing with them how someone else makes you feel, and how certain things they say or do have been bothering you… and...
Photo by iam_os on Unsplash
We often have this idea that once we feel certain enough, clear enough, or healed enough, we’ll finally feel ready to do the things we’ve been putting off.
We’ll finally start saying no and set the boundaries w...
You are allowed to care without carrying
If you’ve been trying to set boundaries and have been struggling with it, chances are you feel deeply responsible for the feelings, needs, and emotions of other people.
Subscribers, engagement, traffic and sponsorship for Consciously.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I write about what I couldn’t name when I was in it. Now that I can, I offer it—just in case you need it too.
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