Constellation Fitness Community
Constellation FitnessConstellation Fitness Community's virtual hub for their wellness needs.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | constellationfitness.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
July Meditation: Breathing Through the Fire
Life is filled with difficult, distressing moments where we find ourselves reacting rather than responding.
July Journal Prompt: Breathing Through the Fire
Finding the space between feeling and reacting.
July Be Well: Somatic Dance Flow
Missing those dancing days?!? This flow will free your body and spark joy! A movement ritual that will take you through yoga asanas and somatic dance moves to evoke embodiment and awakening.
July Workout: Calisthenics
A bodyweight workout for all levels!
Authors
The writers behind this newsletter.
Constellation Fitness is a group fitness studio offering kickboxing, strength training, and yoga with a commitment to community, connection, and holistic wellness.
Frequently Asked Questions
How can I access the email archive for Constellation Fitness Community?
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