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Trauma or Healing

Healing from toxicity

Living life and healing from all forms of abuse, trauma, and toxic relationships

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Latest Issues

How Long Does It Really Take to Heal From Narcissistic Abuse?

Photo by Marko Brečić on Unsplash

Thanks for reading Trauma or Healing! Subscribe for free to receive new posts and support my work.

How long does it take to recover from narcissistic abuse? Survivors ask this constantly, and the question...

25 days ago

Why You Keep Remembering the Narcissist Better Than They Were

Photo by ian dooley on Unsplash

Thanks for reading Trauma or Healing! Subscribe for free to receive new posts and support my work.

Do you have old pictures of the narcissistic person from your life? Wedding photos, family gatherings, vaca...

25 days ago
1

8 Quiet Habits That Make People Like You Less (Without You Knowing)

Nobody warns you about this. You can be good-looking, funny, and financially stable, and still make people quietly want less of you. Not because of a major personality flaw. Because of small patterns in your behavior. Most people doing this...

4 months ago
1

12 Hidden Trauma Responses You Think Are Just Your Personality

Photo by Anthony Tran on Unsplash

Thanks for reading Trauma or Healing! Subscribe for free to receive new posts and support my work.

You probably think certain things about yourself are just your personality. You apologize constantly. You...

4 months ago

I Binge-Watched You This Weekend. Every Narcissism Survivor Needs to See It

This weekend was good for me. And before anyone says it, yes, I know we don’t usually do movie recommendations on here. We talk about narcissism, toxic relationships, emotional manipulation, healing, money, and personal growth. I know, I kn...

5 months ago

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