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Artwork for Not a Niche

Let HEART lead the way. Find inspiration in personal narratives about staying true to yourself as you design a life you love. Get motivated with weekly practices to spark creativity and joy. We know what we want. Time to get it.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues77Founded2 years agoLast Issue13 days ago
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courtneycunningham.substack.com
Artwork for Not a Niche

Latest Issues

Move with Me, Volume 11

Hello! Welcome to Move with Me, Volume 11. We have quite a few new faces here. I’m excited so many movers and shakers are joining us!

Because we have so many new friends here, I’m keeping this video free. It will be added to the library of...

13 days ago
14
8

12 Ways to Bring More Happiness and Joy into Your Life

Where does happiness come from? Is it innate? Is it circumstantial? How do we sustain it?

While I love a good discussion and welcome your insights, I thought I’d share a quick list of 12 ways to keep the happiness and joy flowing in your l...

18 days ago
12
12

Move with Me, Volume 10

11 Ways to Bring in More Happiness and Joy

20 days ago
9
Paid

How’s your Self-Worth?

Self-worth is the inner, unconditional belief in your value independent of external factors such as achievements, finances, appearance, or other people’s opinions.

The question then is how is it developed if not by external factors?

Are w...

24 days ago
21
12

Move with Me, Volume 9

Welcome to Volume 9 of the Move with Me series. We move to a 3 song playlist for 12 minutes doing exercise for lymphatic drainage, muscle activation, detoxification, agility, and more. There’s even a song dedicated to dance.

This is a pas...

a month ago
8

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  • Courtney Cunningham 🌻

    We know what we want. Time to get it. Narratives of using past lessons to shape a future you love + practices to stay aligned, inspired, and moving. 47 years young & figuring it out. Again. This time with intention. Join me!

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