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Creating Cadence

Mich Bondesio

For founders and leaders building more sustainable businesses that are future fit. We side step hustle and burnout to create rhythm, clarity and flow, for a more meaningful, regenerative work life.

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Substack
PricingOnly free issuesPublishesWeekly
Issues25Founded3 years agoLast Issue2 months ago
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Latest Issues

You Can't Outperform A Broken System

Fell view in the Lake District, Cumbria © Mich Bondesio


Quick Note: After this article, the Creating Cadence Substack will be on pause until September 2026, as part of my annual digital content sabbatical over the summer. Hope you g...

2 months ago
1

#21 Rest Isn't a Reward. It's a System.

Lake District Meadow, Cumbria. © Mich Bondesio

After a particularly intensive May filled with lovely projects, but little time for reset, I’ve been thinking a lot about how differently we treat effort and recovery.

We plan our efforts wit...

2 months ago
3

#20 You Can't Lead Well on Empty.

Sustainable leadership starts with the way you treat yourself.

There’s a question I find myself returning to, often in conversations with leaders who’ve been running hard for too long:

When did being needed become your whole ident...

3 months ago
2

#19 You Don't Have to Disappear to Do Your Best Work

I’ve just returned from a Buddhist Meditation Retreat. It was wonderful to step away for a few days to go inwards and focus deeply on the subject of resilience. And on my return, my experience made me think about deep focus at work.

I’ll b...

4 months ago
5
2

#18 You Can't Think Clearly in a Noisy Room

A multi-layered Lake District view © Mich Bondesio

If your business is a ‘noisy room’, here’s how to reduce the static, protect your focus, and do better work, without needing to disappear.

I remember the exact moment I realised my bu...

4 months ago
6

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  • Mich Bondesio

    'Mish' - Author, podcaster, coach, consultant, curious person, nature lover. Disrupting the toxic status quo of burnout and overwork. I write about sustainable high performance and regenerative leadership. #CreatingCadence #IntentionalProductivity

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