
For founders and leaders building more sustainable businesses that are future fit. We side step hustle and burnout to create rhythm, clarity and flow, for a more meaningful, regenerative work life.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 25 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||

Fell view in the Lake District, Cumbria © Mich Bondesio
Quick Note: After this article, the Creating Cadence Substack will be on pause until September 2026, as part of my annual digital content sabbatical over the summer. Hope you g...
Lake District Meadow, Cumbria. © Mich Bondesio
After a particularly intensive May filled with lovely projects, but little time for reset, I’ve been thinking a lot about how differently we treat effort and recovery.
We plan our efforts wit...
There’s a question I find myself returning to, often in conversations with leaders who’ve been running hard for too long:
I’ve just returned from a Buddhist Meditation Retreat. It was wonderful to step away for a few days to go inwards and focus deeply on the subject of resilience. And on my return, my experience made me think about deep focus at work.
I’ll b...
A multi-layered Lake District view © Mich Bondesio
I remember the exact moment I realised my bu...
Subscribers, engagement, traffic and sponsorship for Creating Cadence.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
'Mish' - Author, podcaster, coach, consultant, curious person, nature lover. Disrupting the toxic status quo of burnout and overwork. I write about sustainable high performance and regenerative leadership. #CreatingCadence #IntentionalProductivity
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