Living Truly Well
Cristina dos SantosGlimpses into the heart of Ayurvedic Practitioner, Cristina dos Santos, as she navigates the holistic wellness world, her role in it, and the spiritual lessons along the way.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | trulywell.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When Your Clothes No Longer Feel Like You
For nearly two years now (since shortly after I got pregnant), I have been on a journey with my clothing. I expected things to fit differently, if at all, for several months after having a baby. What has surprised me, though, is that while ...
Lost in the Wilderness
In today’s post: the childhood adventures of a Florida girl, plus leaning into matrescence with lessons from my first year of motherhood.
The Gentlest Reminders
Today I am here with something a little different than what and how I normally share. A long time ago, back when I taught yoga full-time, I would find loving words flowing out of my mouth before we even got to savasana at the end of each cl...
Space for More
In today’s post: Just as our bodies need space between meals, our minds and hearts need time to digest experience and emotion. My recent break from Instagram reminded me what that space can reveal.
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Authors
The writers behind this newsletter.
Founder of Truly Well. Writing on women’s health, discernment, and the subtle wisdom of daily life through the lens of Functional Ayurveda.
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