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Crushing Tuesdays

Adam Holz

Because life's too short to live for the weekends

Platform
Substack
PricingFreemiumPublishesWeekly
Issues76Founded2 years agoLast Issue14 days ago
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Latest Issues

Becoming Adventure Ready

For my 30th birthday last month, six buddies and I completed the Skyline Traverse, an 18-mile trail adventure that climbs five peaks in Boulder, CO.

I am grateful to not only have friends who say yes to type 2 fun, but who are adventure r...

14 days ago
8
3

Why I Feel Younger at 30 Than I Did at 22

As we ran down Flagstaff, our fourth peak of the day, I smiled. Six hours into an 18-mile traverse across Boulder, I looked at my friends.

Dee, an athlete I’ve coached since 2023, flew in from Pennsylvania.

Caleb and Blair, my fraternit...

21 days ago
6
9

The Lonely Chapter

Seconds after I blew out the candles on my birthday cake, a few buddies yelled “Speech!”

I cleared my throat and riffed for a few minutes, holding back tears.

So often, we wait for special occasions or milestones to get together—a promoti...

a month ago
5
3

On Being Someone People Show Up For

I turned 30 last week.

Months ago, my girlfriend Candice asked me how I wanted to celebrate. In denial that my twenties were coming to a close, I shrugged off her question and insisted that I was content just going for a long bike ride—som...

a month ago
10
4

30 for 30

Today is my 30th birthday.

Here are 30 lessons, quotes, and questions I’m taking into my 31st year:

On Taking Action

  1. You can just do things. You’re a year of focus away from people saying you got lucky.

  2. Inspiration is pe...

a month ago
8
3

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  • Adam Holz

    Endurance & performance coach, Ironman, ultracyclist, mountain athlete, writer, brand ambassador

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