Crystal
Frequency x MMHi friends, I'm Crystal, the founder of Mentally Magnificent and a psychiatric nurse practitioner working to raise the collective frequency one breath, one belief, and one herb at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||
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crystalmentallymagnificent.substack...Latest Issues
Alone Even With People All Around: Creating Real Connection
We often think of connection as something we find.
We search for it in friendships, romantic relationships, our careers, and our communities. We long to feel seen, understood, and deeply known by the people around us.
But before connectio...
Self-Compassion Is A Practice, Not A Buzzword
Failure is just as much a part of life as success. The voice that meets you in both of those moments matters. It should be your greatest companion—not your harshest critic.
This is the voice that says, “Good job,” when you succeed, or “We...
The Stories We Believe: How Limiting Beliefs Keep Us Stuck
When I was younger, I believed that success had to look a very specific way. I told myself that success meant getting a good job, buying a home, and getting married.
Now, let me be clear — if that’s your definition of success, that’s beaut...
Consume Less to Bloom More
I can appreciate technology.
I love that I can look up facts about the universe and astrology, find new restaurants, or learn something new with a few taps on my phone.
I appreciate the access that platforms like YouTube give us to learn,...
The Hidden Ways Trauma Keeps Us Stuck
For years, I knew I wanted more from my relationships.
I wanted friendships rooted in exploration, growth, and shared experiences — not ones centered around doing the same things week after week. I wanted a romantic relationship built on l...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Crystal.
| Subscribers | Engagement | 60 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Hi friends, I'm Crystal, the founder of Mentally Magnificent and a psychiatric nurse practitioner working to raise the collective frequency one breath, one belief, and one herb at a time.
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