
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 8 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||

I believe that when humans begin to heal…
…our ecosystems begin to breathe again.
Because we are not separate…
…we are nature, in motion.
So when we tend to the emotional depths of our inner ‘landscapes’…
…we begin to restore the outer...
I woke up several times in the middle of the night trying to “figure out” a problem that wouldn't let me sleep.
It had to do with finalizing my divorce, what that entailed and how to do it as quickly and smoothly as possible.
There were...
There is a certain way we have been conditioned in the modern world…to be productive and efficient.
Not to waste time on menial things, tasks, or even humans. To do things bigger, better, faster.
Because the theory is that the quicker w...
“Are you escaping, or healing?”, a friend if mine asked when I took my first trip right after my separation.
At that time, I didn't realize how important travel would be to me moving through the difficult process of leaving my 22-year marr...
Sometimes the first steps are the hardest.
And traveling alone, especially as a solo female can be intimidating.
Add to that:
Self-reflection
Reconnecting with your body
Moving through myriad emotions like grief, anger, sadness, joy...
Subscribers, engagement, traffic and sponsorship for Crystal’s Substack.
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The writers behind this newsletter.
Hosting regenerative well-being adventures and immersions for women who are moving through, processing and integrating their separation and divorce.
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