mis pensamientos
Platform | ![]() | Pricing | Only free issues |
---|---|---|---|
Publishes | Weekly | Issues | 10 |
Subscribers | Read | cuatroestaciones.substack.com |
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Hace unos años, ir al psicólogo era algo que pocos admitían. Hoy, la terapia está en boca de todos: en redes, en charlas con amigos, hasta en el trabajo. Pero, ¿qué tan accesible es realmente?
Desde que me diagnosticaron ansiedad, siempre busqué la forma de "tratarla" sin medicación. En su momento, sí opté por esa vía porque estaba atravesando una depresión muy fuerte y sentí que no podía más. La medicación fue necesaria y me ayu...
Ser adulto implica muchas cosas, pero una de las más desafiantes es tomar decisiones. Es parte del proceso de madurar y aprender a ser independiente. ¿Alguna vez te sentiste en esa encrucijada donde una parte de vos quiere una cosa y la otr...
### Un ritual para comenzar el año
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Bienvenidos a mi mundo, donde la escritura es mi refugio para sanar, conectar y compartir lo que me inspira. Cada jueves, recibí textos que alimentan el alma. Suscríbete a mi newsletter y acompáñame en este viaje de palabras y emociones.
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