cuídate
Josefina Hheartfelt musings and soulful reflections for intentional living ☼ A monthly newsletter dedicated to the art of mindfulness where simplicity and slowness create space for joy, gentleness, and a renewed sense of purpose.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 118 | Founded | 4 years ago | Last Issue | 4 months ago |
| Active | |||||
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cuidate.substack.comLatest Issues
Your Peace Is Not a Donation Box
The world feels heavy.
And I can feel it in how quickly people are running out of room.
Room to process.
Room to breathe.
Room to be human.
Room to hold everything and everyone.
And in moments like this, I notice something in mysel...
Finding Joy Again
Can I really do this?
What if I walk away and my life falls apart?
I sat up and looked into my boys’ eyes after writing those words.
After compromising my values, pleading for crumbs, and realizing that nothing changes unless we do,...
Still Soft, Still Standing
“Next time that you call, please let them know that you are being abused.
Abuse is not just physical.”
I was standing on my lunch break, phone in hand, realizing that for so long I hadn’t allowed myself to name what I was living through...
Full Table, Empty Heart.
I used to imagine that breaking points were loud,
a slammed door, a final argument, a confession that changed everything.
I thought the moment I finally let go would be obvious and dramatic,
something undeniable.
But it wasn’t.
It...
When Healing Feels Heavier Than the Hurt
Lately, my healing has felt heavier than my hurt.
The memories I thought I made peace with have been showing up again,
this time asking to be felt, not fixed.
My body has been remembering.
Moments I thought I’d buried and left behind...
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The writers behind this newsletter.
Lover of God, Words, Art, and People. Creating spaces of hope, healing, grace, and intentional living through powerful words and meaningful visuals.
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