I'm an award-winning therapist and author who specializes in bicultural mental health and cross-cultural bridge building. Join the thousands of members living between cultures -- find your people, own your story and lean into community care.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 259 | Founded | 7 years ago | Last Issue | 4 months ago |
| Active | |||||
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culturallyenough.substack.comLatest Issues
The kind of community many of us need right now
I’ve been thinking a lot about how heavy things feel for so many of us right now. Between what’s happening on a global level to what’s happening around the U.S. to what’s happening in your daily, personal lives… It’s a lot.
I am hearing fr...
35 things you can do RIGHT now
I keep hearing from people in the community some version of “I don’t know what to do.” Or, “I feel like I’m not doing enough.”
And I just want to remind you that doing SOMETHING is not all-or-nothing.
Look, I know that we all have differe...
Whimsical grief in a burning world
My grief has become whimsical. And I am realizing so have others’. I’ve been having a lot of sessions with therapy clients who are riding this pendulum between trying to be hopeful and find joy and purpose while continuously being outraged...
The act of villaging
There’s so much rhetoric these days around being a villager, having a village, and all around just being better friends and community members.
We’re lonely and disconnected. We’re hyperconnected with access to so many people all the time,...
Free community event on Monday!
I’m partnering with my dear friends at Tera Mera (Brooklyn)...truly one of my favorite neighborhood spots…to host a free Brown Girl Therapy community gathering in NYC.
I’m moving out of the city soon, which means this will be the last Brow...
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Authors
The writers behind this newsletter.
Writer, therapist, and facilitator of (un)learning. You may know me from my work at Brown Girl Therapy or from my weekly advice column on The Washington Post. Check out my book, BUT WHAT WILL PEOPLE SAY? out now!
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