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Artwork for Culturally Enough.

Culturally Enough.

Sahaj Kaur Kohli, MAEd, LGPC, Avani Patel

A community for anyone who wants to learn to live more authentically in their bicultural/multicultural identity. By a daughter of immigrants and a mental health professional.

Platform
Substack
PricingFreemiumPublishesDaily
Issues174SubscribersRead culturallyenough.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

On the cost of speaking up

And October's theme and schedule!

a month ago
9
0
Paid

September 2024 Resources and Recommendations

I recently got back from the West Coast part of my book tour for BUT WHAT WILL PEOPLE SAY? and I had such a blast meeting so many of you in Seattle, LA, SF, and Palo Alto. If you missed it and live in those cities, you can find signed copie...

2 months ago
3
1

How to process anger and resentment

Anger and resentment can be the most difficult emotions to metabolize.

2 months ago
9
4
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Discussion Thread: How Do You Deal with Defensiveness?

Hey y’all - today’s question is inspired by a fellow community member.

2 months ago
0
1
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Authors

The writers behind this newsletter.

  • Sahaj Kaur Kohli, MAEd, LGPC

    Writer, therapist, and facilitator of (un)learning. You may know me from my work at Brown Girl Therapy or from my weekly advice column on The Washington Post. Check out my book, BUT WHAT WILL PEOPLE SAY? out now!

  • Avani Patel

    Writer, dancer, tree-hugger

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